What does a “hard gainer” who has difficulty building muscle need to get bigger?

Weight Gainer Protein Recommendations!

Here are some recommended weight gainers that support easy calorie intake.

Weight Gainer Protein Recommendation 1) “Muscletech Mastek Extreme 2000

Muscletech’s Weight Gainer boasts outstanding popularity in the United States, a supplement powerhouse. The features of this product are that it uses high quality whey protein, creatine and leucine to increase muscle strength, and it is low in fat. It is also low in fat, a point that should not be overlooked. If you take the recommended amount of 570 grams per serving, you will get 2,050 kcal, 80 grams of protein, and 400 grams of carbohydrates, but if that is too much, you can start with less than one-quarter of the recommended amount.

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Weight Gainer Protein Recommendation #2 “MYPROTEIN Extreme Gainer Blend

Myprotein’s weight gainer, which is well-known for its high cost performance, features a high percentage of protein: 35 g of protein per serving, combined with WPC, WPI, and casein, which makes it both highly absorbable and sustainable. And the wide variety of flavors, which is one of the attractions of Myprotein, also applies to Weight Gainer, with more than six to choose from, which is surprising. This is ideal for those who want to change flavors of Weight Gainer for long-term use, or for those who feel that other Myprotein products are already a good fit.

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Weight Gainer Protein Recommendation 3: “Champion Super Heavy Weight Gainer 820

A foreign weight gainer protein that balances quality and price. Hard gainers will appreciate the high protein, low carbohydrate and low fat content. The unique feature of this product is that it contains not only whey protein but also beef protein and egg protein, and the amount of vitamins and minerals in the formula is perfect. As for the taste, it has a strong sweetness and richness typical of foreign products, so if you don’t like it, it would be better to mix it with more water. This product is especially recommended for those who want to incorporate weight gainers into their daily lives but feel that domestically produced products are a bit expensive.

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Weight Gainer Protein Recommendation 4: “GOLD’S GYM Weight Gainer

Gold’s Gym Weight Gainer has a refreshing taste because it is made for Japanese people. The fact that it is smooth and smooth, rather than the slurpy, slurping sensation that is common in other products, also makes it easy to drink. Another appealing point is that it contains less than 2 g of fat per serving, and although the price per g is higher than that of foreign products, the higher protein and carbohydrate content per g makes it a superior product in terms of cost performance.

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Weight Gainer Protein Recommendation 5: “Glico Power Production Max Load Weight Up

The difference between Glico’s Weight Gainer and other products is that it contains lactic acid bacteria. Since hard gainers are prone to gastrointestinal weakness, it is attractive that it contains lactobacilli that help digestion. Another key point is that it is rich in medium-chain fatty acids and mineral groups, which will surely be useful not only for weight gain but also for supporting a healthy lifestyle. Incidentally, the carbohydrate is made from isomaltulose, which is also helpful in reducing the rapid rise in blood glucose levels.

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If you are too lazy to drink protein, we recommend taking a digestion/absorption supplement before or after a meal!

There are many people who eat small meals and find it difficult to take protein in the first place, or who find it troublesome to make protein in between their busy schedules. For such people, we recommend supplements that aid in the digestion and absorption of food. As they are so-called intestinal regulators, they have almost no side effects and are quite excellent because they prevent the deterioration of the intestinal environment caused by increasing the amount of food consumed. Many trainers who want to get bigger are using this supplement, so hard gainers should give it a try. Of course, it is also recommended to drink it together with protein.

Recommendation 1: “Wakamoto Seiyoku Wakamoto” (Wakamoto Pharmaceutical’s Strong Wakamoto)

Strong Wakamot is a gastrointestinal medicine that has three functions: digestion, intestinal regulation, and nutritional supplementation. In addition to relieving upset stomach and indigestion caused by overeating, it is also expected to improve anorexia, making it ideal for those who want to increase the amount of food they eat each day. It also contains vitamins, minerals, and amino acids, so it is useful for those who are on a restricted diet and tend to have unbalanced nutritional needs. This is truly a supplement that can be a reassuring ally for trainees.

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Recommendation #2: Asahi Group Foods “Evios Tablets

The quasi-drug Ebios Tablets, derived from brewer’s yeast, contain 40 different nutrients, making them ideal not only for improving indigestion, but also for supplying nutrients that are often lacking in the diet. The small size of the tablets makes them suitable for those who do not like tablets, but the dosage per dose is large. However, a single daily dose costs only about 10 yen, making it a very cost-effective product.

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