The demand for protein has increased dramatically over the past few years. It is now commonplace to purchase protein at convenience stores, and a wide range of people, not just those who work hard at muscle training, use it on a daily basis. However, if you are looking for a cost-effective way to keep up with your protein intake, foreign products are definitely the way to go. This is because protein made overseas, where fitness culture is deeply rooted, is superior in terms of quality, taste, and cost. In this article, we will introduce the advantages of foreign-made protein, how to choose it, and recommended products.
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What are the benefits of protein made overseas?
First of all, we will introduce the unique appeal of foreign-made protein. Let’s take full advantage of the benefits of protein made in the home country to make your body building more efficient.
Advantages of Protein Made Overseas (1) “Unparalleled Cost Performance”
The price of foreign protein tends to be lower than that of domestic protein. If you order a large quantity at one time on an overseas site, you will have to pay customs duty, but if you order a general usage amount, it is easy to keep costs down, even including shipping costs. And just because a product is less expensive does not mean it is of lower quality. On the contrary, many products have more substantial ingredients than those of domestic manufacturers. The appeal of these products is that they not only contain high protein content, but also a variety of amino acids and vitamins, and many of them are highly effective in speeding up the absorption process. Such high cost performance is probably due to the high demand from the large muscle training population in Europe and the United States.
Advantage 2: “Wide Variety of Flavors to Choose from”
Overseas protein manufacturers have a tremendous ability to develop flavors, and with many manufacturers, there are dozens of flavors to choose from in a single whey protein product. The same line of chocolate, for example, is available in several flavors, which shows the high level of attention to detail. In addition, many of the flavors are not commonly found in domestic protein products, so it is almost impossible to get bored with similar tastes. Find your best in foreign protein with a wide variety of flavors to enjoy taking protein every day.
Advantage 3: “Full of ingredients other than protein
Foreign proteins are also quite rich in ingredients other than protein, with higher levels of certain amino acids such as BCAA and EAA, and the inclusion of glutamine and vitamins, which are essential for muscle building. In addition to this, ingredients that make training efficiency and muscle hypertrophy more effective are often included. There are domestic protein products that are rich in ingredients, but they are inevitably more expensive and come in fewer flavors, so if you are looking for a protein rich in ingredients that is easy to consume, we recommend foreign protein.
How do Foreign Protein and Domestic Protein Compare?
There are several differences between foreign and domestic protein products. The most noticeable differences are, as mentioned above, the cost-effectiveness and the variety of flavors. Other differences include the subdivision of products within the same manufacturer and differences in flavor intensity. In Japan, each company basically offers one typical whey protein product, but overseas manufacturers often subdivide their products within a single company and develop many protein products. This means that users can choose from a variety of slightly different proteins within the same manufacturer, allowing them to find a product that is more suited to their needs. In terms of taste, domestic products tend to be lighter in flavor, while foreign products tend to be stronger. This is not a problem for those who like a sweet and distinct taste, but if you find foreign products too sweet, it is recommended to increase the amount of splits.
There are two major things to keep in mind when choosing foreign protein!
Here are some things to keep in mind when purchasing foreign protein. Basically, there are no major differences from choosing a domestic protein, but there are some things you should be careful about because it is produced overseas.
Cautions for foreign protein (1) “It is good to clearly understand the differences in ingredients!
Protein is basically made from three types of ingredients: whey, casein, and soy. Whey has a high protein content and is easily absorbed, casein is absorbed at a slower rate, and soy has fewer calories and is more suitable for dieting. It is important to know the difference between these three types of proteins. When ordering from overseas websites, product names and descriptions are often written in English, so it is important to remember at least the words whey, casein, and soy.
Note that the list of ingredients is also written in English
Ingredients are just as important to understand as ingredients. It is important to know the amount of protein and the required intake before purchasing, so let’s understand the most important words in advance.
| Per serving | Protein | Lipids | Carbohydrates |
| Serving Size | Protein | Total fat | Total carbohydrate |
*Glycoconut = Total carbohydrate – Dietary Fibe
Points to note about overseas protein: “Check whether ingredients banned by doping tests are contained in the product.
Although few major selling products have this, it may be caught in doping tests, etc., depending on the ingredients in the product. You may think that since you are not entering a contest, it does not matter to you. However, it is important to check the ingredients because strong ingredients that are prohibited by doping tests may be harmful to the body. If the product description does not state “no doping ingredients,” we recommend checking word of mouth or conducting a search.
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