CONTENTS
- How to choose stretching equipment?
- Stretching Equipment Recommendation 1: "Stretch Pole® EX
- Stretching Apparatus Recommendation 2: "Foam Roller
- Stretching Apparatus Recommendation 3: "Tiger Tail
- Stretching Apparatus Recommendation 4: "Massage Ball/Release Ball
- Stretching Equipment Recommendation 5: "Stretching Board
- Stretching Equipment Recommendation 6: "Flex Cushion
- Stretching Equipment Recommendation 7: "Stretch Tube
- Stretching Apparatus Recommendation 8: "Foot Roller
- Stretching Apparatus Recommendation 9: "Balance Ball
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Stretching Equipment Recommendation 5: “Stretching Board
The stretching board is highly reputed for its ability to stretch effectively just by getting on it. The angle can be adjusted from 5 to 30 degrees, so you can stretch according to the stiffness of your body. The included board can also be used to approach the inner and outer calf muscles, and is expected to improve X-legs and O-legs. If you are somewhat dissatisfied with the silhouette of your pants because of the line of your legs, why not give it a try?
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We also recommend the Stretching Board, which is 2-way and reasonably priced!
The stretching board has three adjustable incline angles of 15, 25, and 35 degrees. It has bumps on it that stimulate pressure points, and it is comfortable just to put your feet on it while sitting on a chair. It is also highly recommended for its versatility, as it can be used for back stretching by turning it over and lying on it.
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