Man Bun Hair Special! Different impressions and hairstyle examples for each type.

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Man Bun Hair Special! Different impressions and hairstyle examples for each type.

Man bun hair, meaning men’s bun style. It is said to be one of the most suitable hairstyles for everyone because it does not depend on the face shape. However, it is also difficult to obtain information about man bun hairstyles because there are only a few Japanese people who have man bun hairstyles. In this issue, we focus on man bun hairstyles, introducing everything from recommended hairstyles for the process of growing out hair to different types of man bun hairstyles.

What is a man bun to begin with?

The “bun” in man bun refers to a bun in English. In other words, “man bun” refers to men’s hair in a bun. It is also called “samurai hair,” and Japanese people feel a sense of familiarity with it, but it is said that this hairstyle was popularized by foreign celebrities such as George Harrison and Jared Leto.

How long does man bun hair need to be?

It depends on where you tie your hair, but if you expect to tie your hair near the back of your head, the hair at the front and top of your head should be long enough to reach your chin. If you want to tie your hair without pulling it, you will need at least 25 cm. Incidentally, it is said that hair grows at an average rate of about 1 cm per month, so if you want to grow your hair from very short to long, you will need to grow it for a little less than two years, simply calculated. You may feel like cutting your hair while growing it out, but there are many fashionable hairstyles that you can enjoy during the process, so why not give it a try?

Three points to be aware of in order to grow hair beautifully

In this section, we will show you how to grow your hair beautifully. If you grow it out without paying attention to anything, you may accumulate unnecessary damage and lose its bounce and elasticity, so let’s keep in mind the key points for beautiful hair to make your man-bun hair look cool.

The first point to grow your hair beautifully: “Get a good night’s sleep!

Sleep, which is deeply related to mental and physical health, is also an important factor in growing beautiful hair. 80~90% of hair is composed of protein, and growth hormone is necessary to stimulate the synthesis of that protein. Growth hormone is said to be actively secreted between 10:00 p.m. and 2:00 a.m., so it is important to maintain a regular sleep rhythm. It is also important to be conscious of getting enough rest and avoiding the accumulation of fatiguing substances in order to improve blood flow and transport nutrients to the scalp.

Staying up late makes your hair grow faster” is a lie!

It has long been said that ” staying up late at night makes your hair grow faster,” but this has no credibility because there are no strong research results or data on this. In fact, if you stay up late at night, you miss the time of day when growth hormones are most likely to be produced, or if you lose sleep, it will actually hinder the growth of your hair.

Point 2: “It is a must to take a well-balanced diet of nutrients necessary for hair!

Protein, which is essential for making keratin, the main component of hair, as well as vitamins and minerals are also important ingredients to take for beautiful hair. For example, vitamin A, which regulates the environment of the scalp, and vitamin B complex, which helps protein metabolism. Zinc, a mineral essential for the production of keratin, should also be taken without fail. It is best to obtain these nutrients from the diet, but some people may find it difficult to eat a well-balanced diet every day. In such cases, supplements are recommended.

[ Related article ] 10 supplements good for hair & trivia you should know!

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Point 3) “Hair care is essential for beautiful hair! It is a good idea to dry your hair thoroughly with a hair dryer.”

Hair care should be done in conjunction with internal care of the body. It is important to use treatments and scalp serums, and to review shampooing methods to make your hair beautiful. Especially when extending hair, you should be conscious of how you dry your hair. When hair is wet, the cuticles are easily opened and the ingredients flow out, and hair is not protected from friction and other damage. As hair grows longer, damage accumulates at the ends of the hair, leading to split ends and breakage, so be sure to take extra care of your hair.

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