If you are taking protein or considering taking it, have you ever wondered how much it costs per gram of protein? Because it is something that you will be drinking on a daily basis, the cost performance of protein is an area that you want to thoroughly investigate. So this time, we will introduce how to choose a cost-effective protein and our recommended products all at once!
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Protein is essential for body building and beauty!
Protein means protein in Japanese, and protein is recognized as one of the three major nutrients and is very important for our biological activities. It is widely known that muscles are made of protein, but the human body, from the skin to internal organs and hair, is almost entirely made up of protein. However, it is surprisingly difficult to prepare the daily protein requirement. In such cases, protein is recommended as an easy way to consume protein.
How to choose a good cosmetic protein?
In order to select a cost-effective protein, it is necessary to check three factors: protein content, nutritional ingredients contained in the protein, and cost per gram. If you keep these three points in mind, you will be less likely to have any doubts when selecting a good cosmetic protein, and you will be able to shop smarter in the future.
How to Choose a Protein with Good Cost Performance (1) “Check the Protein Content!
The first thing to check is the protein content. No matter how low the price is, if the protein content is low, it will not give you the best performance because you will not get much benefit from it. This is a good performance line.
How to choose a cost-effective protein ➁ “Check the other nutrients included in the protein!
Basically, the cost of producing protein tends to increase as more nutrients other than protein are added to the product, so proteins that contain other nutrients than protein tend to be relatively expensive. If the price of the protein and the amount of protein in the formula are the same, you can compare the other nutrients in the protein and choose the protein with higher nutritional value to make it more cost-effective.
How to choose a cost-effective protein (3) “Calculate the cost per gram!
A simple numerical comparison of the price per gram of protein is also an effective way to compare the cost effectiveness of protein. Of course, this formula does not take into account any factors other than protein, such as nutrients, drinkability, or taste, so the lower cost per gram does not necessarily mean that the protein is justified. However, this method of comparison is very effective when you are confused between similar products, so when in doubt, try calculating the cost per gram by using ” price (yen) / gram (g).
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