Men’s UV protection with sunscreen! Introducing everything from how to choose to recommended products!

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Men's UV protection with sunscreen! Introducing everything from how to choose to recommended products!

With the arrival of full-blown summer, many men may have begun to worry about ultraviolet rays. UV rays have a significant impact on the skin, causing freckles and spots, as well as wrinkles and sagging skin, so it is important to take measures as soon as possible. In this issue, we will introduce sunscreens that can prevent UV rays just by applying them, from how to choose one to products recommended for men.

Supervision
Cosmetic Dermatologist, Specialist in Japanese Society of Anti-Aging MedicineNatsumi Miwa
Graduated from Kitasato University School of Medicine in 2013. After completing her training at the University of Tokyo Hospital, she worked as an internist and dermatologist at a clinic in Tokyo. From May 2017 to June 2020, she worked at a cosmetic clinic in Tokyo as a director. She has been the director of ”LonaLona CLINIC" since July 2020. She is active in a wide range of activities including lectures, TV, radio, magazines, and the web.

Should I use different types of sunscreen for face and body?

In conclusion, it is a standard practice to use different sunscreens for the face and for the body, since they contain different ingredients. Since the skin on the face is thinner and more prone to skin problems than the body, sunscreens for the face are often hypoallergenic, moisturizing, and comfortable to wear. On the other hand, body sunscreens are slightly more irritating and less effective for skin care than those for the face, but many of them are large in volume and cost-effective so that they can be easily spread over a wide area. Therefore, it is recommended to use different types of products for the face and body. Some products are also available for the whole body, so if it is troublesome to use two different types, you can choose the one for the whole body.

Finding a full-body type sunscreen

How do I choose a sunscreen for men? Introducing 4 points to look for

The following is an explanation of points to consider when choosing a sunscreen for men. There are many differences from sunscreens for women, so be sure to check them out.

How to choose a sunscreen for men (1) “Checking the SPF and PA values is a must!

Regardless of gender, the most important factor in choosing a sunscreen is the UV protection rate. The cut rate is indicated by the values “SPF” and “PA,” and the higher the value, the better the protection against ultraviolet rays. On the other hand, however, high values also indicate a high burden on the skin, so those with sensitive or dry skin should be careful. Basically, it is said that the standard rule is to choose a UV cut rate according to the scene, so please refer to the table below to make your choice.

Find sunscreens for men

How to choose a men’s sunscreen (2) “Choose the one that suits you from among several types.

There are various types of sunscreens, such as gels and creams, just like skincare products. Selecting a sunscreen with a texture you like or one that is comfortable to use is an important factor for continued use, so be sure to check the list. The following is an introduction to the basic types of sunscreens, so that you can find the one you like best.

Gel type

The most popular sunscreen for men is the gel type. The cool texture is ideal for cooling down the skin in summer, and it is also chosen by many men because it blends well with the skin and is not sticky. It is light and comfortable to apply, so even those who do not like sunscreens should find it relatively easy to use.

Find gel type sunscreen

Lotion Type

The “lotion type” has a silky, lotion-like texture that is easy to apply to the skin. This type is popular among men because it is not sticky, stretchy, and does not give the appearance of a thick coat. It is also easy to remove with water, which is a great advantage for men who are not used to cleansing their skin. However, dry skin may feel tight and dry. Therefore, this product is especially recommended for men with oily skin.

Find lotion type sunscreen

Cream type

Compared to other types, the “cream type” has a thicker texture and is suitable for moisturizing the skin while protecting it from UV rays. This is especially useful for dry skin, of course, but also for any skin type that is exposed to the sun for a long period of time. Another advantage of this product is that it is easy to spread evenly and evenly, and its UV-protecting effects are also highly anticipated. Incidentally, like base makeup items, there are also a wide variety of colored items.

Find cream type sunscreen

Spray Type

Men are stiffer than women, and some parts of the body may be hard to reach for some people. Spray-type products are convenient for preventing such areas from being left unapplied. Since it can be sprayed directly onto the skin without touching it, it can easily be applied to hard-to-reach areas such as the back. It is said that it is effective to reapply sunscreen every two to three hours, but spray-type sunscreen is great because it can be easily reapplied on the go.

Find a spray type sunscreen

How to Choose a Men’s Sunscreen (3) “Choose a sunscreen that doesn’t leave a white residue to reduce discomfort.”

Among the ingredients that work to protect against UV rays are UV scatterers. These reflect and scatter ultraviolet rays to protect the skin, but since they also reflect light, only the areas where they are applied may appear brighter. Particularly on the face, it is easy for the skin to appear washed out, giving an uncomfortable impression. If you want to avoid such concerns, choose a product that contains nano-particles or one that does not use scattering agents.

Find sunscreens for men

How to Choose a Men’s Sunscreen (4) “Even sweaty people will feel comfortable with a water-proof formula that won’t come off even when wet!

For those who sweat easily or use sunscreen in wet situations such as swimming pools or the ocean, a water-proof formula is recommended. If the type is resistant to sweat, water as well as sebum, the sunscreen will not easily come off and is easy to use. However, water-proof sunscreens also tend to be more harsh on the skin. If you do not sweat much or do not engage in activities that involve contact with water, there is no need to be particular about this. Water-proof sunscreens are also difficult to remove with ordinary cleansers, so it is best to use a cleanser to thoroughly remove the water-proof sunscreen to prevent skin irritation.

Find a water-proof sunscreen

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