Sunscreen has become a necessity for both men and women alike, and nowadays we even see men holding up parasols. Sun protection is becoming a part of everyday life, but are you applying sunscreen correctly? In this issue, we introduce the key points of applying sunscreen to the face, how to choose the right sunscreen, and recommended products!
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Basic knowledge about sunscreen 1What happens if you don't apply sunscreen in the first place?
Although tanning has a strong image of turning the skin brown, and some people burn their skin with a fashion intention, as typified by the gal culture that was popular in the 90s, the root of the problem is ” skin burn. It is what is called skin inflammation. If the degree of sunburn becomes too strong, not only does the skin become dark, red, and sore, but it may also peel off the skin. Although such short-term damage tends to stand out, too much exposure to the sun without taking proper precautions against sunburn causes UV rays to reach deep into the skin, which accumulates and produces various symptoms. Specifically, it can cause irreversible medium- and long-term damage such as age spots, wrinkles, and sagging skin. To begin with, ultraviolet rays do not affect the human body only during the summer months; they are present 365 days a year in varying doses. It is important to make it a habit to actively apply sunscreen in other seasons as well, rather than worrying about sunburn only in the summer.
Basic knowledge about sunscreen 2When is the best time to apply sunscreen? What is the order when it comes to skin care?
Basically, it is best to apply it before going out and 5 minutes after finishing skin care. Allowing 5 minutes after skincare allows lotion and milky lotion to penetrate the skin’s keratinized layer, so that the sunscreen can be applied more smoothly. The correct order is to apply sunscreen after applying lotion and emulsion as the last step of skincare. If makeup is to be applied, it is advisable to start applying a makeup base after applying sunscreen. It is also said that the best time to apply sunscreen is about 30 minutes before going out, allowing time for the sunscreen to set on the skin to maximize its effect. Sunscreen does not remain effective once applied, so it is recommended to reapply frequently while out in the sun. It is recommended that sunscreen be reapplied ” once every 2 to 3 hours ” as it will fall off due to perspiration and friction.
Basic knowledge about sunscreen 3
When applying sunscreen to the face, instead of spreading it on the palm of the hand like lotion or milky lotion before applying, take sunscreen on your hand with your fingers and apply it on the face The correct way to apply it is to place it on five areas and then spread it out. As shown in the illustration, the basic method is to place it on the forehead, nose, right cheek, left cheek, and chin. Incidentally, the appropriate amount of sunscreen to take on your hand is about the size of a 500-yen coin (about 0.8 g). Sunscreen can be put on the palm of the hand, but it is recommended to put it in the hollow between the thumb and forefinger on the back of the hand, as it will remain on the hand.
When spreading the sunscreen, go from the center outward!
Once placed on the five points on the face, blend the sunscreen with your hands as you stretch it outward. At this point, it is important to note that it is recommended to spread the sunscreen as if you were stamping it on the skin, rather than rubbing it into the skin with your fingertips. Once the sunscreen is evenly distributed over the entire face, it is best to apply a layer on the nose, forehead, and other areas prone to burns.
Be especially careful to apply to points where it is easy to forget to apply or apply unevenly.
Special care should be taken to apply sunscreen to areas where it is difficult to spread, unevenly distributed, or easily forgotten, such as the hairline of the forehead, nose, and eye sockets. The inside of the chin and the gills are also easy areas to forget to apply sunscreen, so make sure to apply it thoroughly.
Basic knowledge about sunscreen 4
“SPF” and “PA,” which appear on sunscreen packages, are indicators used to determine the UV protection. Since these two are fundamentally different in the types of UV rays they can protect against, it is not as simple as saying that a high SPF or PA is safe. Ultraviolet rays, which are solar rays, are mainly divided into three types: “UV-A,” “UV-B,” and “UV-C.” Since “UV-C” rarely reaches the earth’s surface, the two types that are relevant to sunburn are “UV-A” and “UV-B. The following is an explanation of “SPF” and “PA,” which are indicators of protection against these types of substances.
SPF
SPF stands for “Sun Protection Factor” and indicates the protection against “UV-B,” which is the time it takes for the sunscreen to wear off.SPF is a number from 2 to 50, with 50+ often being labeled as ” 50+”. The higher the number, the higher the “U” or “U+. The higher the number, the more sustained protection against “UV-B. In other words, when going out for a long time, you should choose a product with a higher number as much as possible. Generally speaking, it is said that sunburn symptoms begin to appear about 20 minutes after exposure to ultraviolet rays, and SPF values are determined based on this 20-minute period. For example, SPF 10 means that the sunscreen lasts for 200 minutes (20 minutes x 10), and the higher the SPF value, the longer the skin is exposed to UV damage. It is recommended to reapply once every 2 to 3 hours, as it tends to fall off due to perspiration and friction.
PA”
stands for “Protection Grade of UVA” and indicates the protection against “UV-A. UV-A” refers to ultraviolet rays that cause the skin to darken quickly after exposure to the sun. UV-A is characterized by its ability to pass through the epidermis and reach the dermis, causing damage to the core of the skin, leading to spots, wrinkles, and sagging. The higher the number of “+”, the higher the protection against UV-A. UV-A rays can penetrate window glass, so it is necessary to take measures even indoors or in a car. Do not be relieved because you are outside for only a short time, but think carefully about the scene of your activities and use sunscreen even when traveling by car to prevent pigmentation.
The higher the SPF and PA value, the greater the damage to the skin caused by the sunscreen, so it is important to choose the best sunscreen for the situation, how long you will be exposed to UV rays, and your skin type. The following is a rough idea of how to choose SPF and PA according to the scene.
| Example of scene | SPF | PA | Guideline |
|---|---|---|---|
| Shopping in the neighborhood, commuting to work (about 1 hour) | 10 to 29 | ++ to ++ | Low skin burden |
| Light walking, running, out and about, driving (about 2~3 hours) | 30-49 | +++ (2~3 hours) | Balance oriented |
| Leisure activities under the hot sun, outdoor sports | 50 and above | ++++ | Highest level |
Basic knowledge about sunscreen 5Are sunscreens for men and women differently effective?
The main difference between sunscreens for men and women is in ” functionality. Men’s skin is said to produce about twice as much sebum as women’s, and sunscreens with high oil content tend to make them feel sticky and shiny. For this reason, many sunscreens for men are formulated with alcohol to provide a refreshing finish. Most sunscreens for men also come in refreshing fragrances, such as unscented or citrus-based, that are easily blended into business settings. In contrast, sunscreens for women tend to have moisturizing, tone-enhancing, and makeup base functions, and they also tend to be fragrance-enhancing. However, UV products with makeup primer functions require cleansing in some cases, so men who do not normally use cleansers should be careful. Of course, this does not mean that men should not use women’s products. If you have dry or sensitive skin, a sunscreen for women or a low-irritant sunscreen with unisex specifications may be more suitable for you. You can choose according to your skin type and the feel you prefer.
Check if you are not sure how to choose or apply!Q&A about men's sunscreen
Q.1 Is it OK to apply sunscreen once in the morning before going out?OK for short periods of time, but you need to reapply if you are out for longer periods of time
On days when you spend a lot of time outdoors, just applying it before going out is not enough. Sweat, sebum, friction, and the action of wiping with a towel can destroy the sunscreen film. If you spend a lot of time outside, you should reapply every two hours. On some days, morning application is sufficient if you are only commuting to work, but on days when you are out and about during the day, reapplication is a prerequisite.
Q2: Can I use SPF50+ every day?Use differently depending on the occasion, rather than using it every day without a second thought.
Using it every day is not necessarily a problem in itself. However, it is important that it is appropriate for your skin type and removal method. If you feel dryness, irritation, or clogged pores, you should use SPF 30 or so for daily use and SPF 50+ for outdoor leisure activities. High SPF does not necessarily mean that reapplication is unnecessary.
Q3. Can men use women's sunscreen?No problem at all. However, be careful how you remove it if it has a makeup base function.
No problem. UV protection is judged by SPF, PA, water resistance, and formula, not by gender. However, tone-up and makeup base types may require cleansing. Such sunscreens cannot be removed with a cleanser alone, which may cause skin problems, so men who usually only need a cleanser will want to check if it can be washed off with soap or a facial cleanser.
Q4. What should I do if sunscreen makes my face look shiny?Choose a sunscreen with a matte texture! It can also be dealt with by skin care before and after.
Choose a product that contains sebum-absorbing ingredients, a gel type, a stick type, or a matte finish. The amount of emulsion or cream should also be adjusted, as too heavy a moisturizer in the morning tends to mix with the sunscreen and make it shiny. Lightly tissue off after application to help control excess oil.
Q5. If the sunscreen comes off with soap, can I just wash my face?If it is indicated, it is OK! However, in some cases, it may be safer to use a light cleanser.
If the product label states ” can be removed with soap ” or ” can be removed with a facial cleanser “, it is basically easy to remove with a regular face wash. However, on days when multiple coats are applied, when sweating, or when using a sebum remover, it is possible to leave residue. If you are concerned about roughness or clogged pores, incorporating light cleansing only at night is also an option.
Finally, a total of 16 sunscreens recommended for men are carefully selected by SPF/PA level!
Men's recommended sunscreen category A
The strongest UV protection 1SHISEIDO MEN 'Clear Stick UV Protector'
☑ SPF50+ PA++++
☑ For outdoor and leisure activities
☑ Resistant to sweat and sebum
☑ Stick type
SHISEIDO MEN’s sunscreen is a stick-type product that can be wet directly on the skin without getting hands dirty. It not only protects the skin from strong ultraviolet rays during the day, but also features a protective film that is reinforced by heat, sweat, and water. As a result, it is resistant to sweat and sebum and has a high water-proof effect, making it a recommended sunscreen for use on summer days when sweat easily occurs, and at the beach or pool. In addition to sunburn, the product also contains ingredients that protect the skin from environmental damage such as dryness, airborne dust, and dust particles, making it an item that provides total protection for the skin. For areas where the stick is difficult to reach due to uneven surfaces, such as around the eyes and nose, the stick can be applied evenly by stroking the stick with a finger and blending it in with the fingertip.
The strongest UV protection sunscreen 2
☑ SPF50+ PA++++
☑ For outdoor leisure activities
☑ UV resistant★★
☑ Stick type
DISM’s Multi-Skin Care UV Stick is a portable sunscreen that can be applied without getting hands dirty; in addition to high UV protection with SPF50+ PA++++, its high UV resistance makes it easy to use on sweaty days and in outdoor scenes. Another feature of this product is that it contains near-infrared ray-cut powder, focusing not only on ultraviolet rays but also on near-infrared rays. The advantage of the stick type is that it is overwhelmingly easy to reapply on the go. There is no need to extend the product in the palm of the hand, and UV protection can be applied by simply sliding the product directly onto the forehead, cheeks, bridge of the nose, and neck area. In addition, it contains hydroxyapatite as a sebum adsorbing powder, which makes the skin feel silky smooth after each application. This item is recommended for men who are concerned about the stickiness of sunscreen and shine in the early afternoon.
3 strongest UV protection sunscreens
☑ SPF50+ PA++++
☑ For sensitive skin
☑ Removes with soap
☑ Cream type
Orna Organic’s sunscreen cream has a skin-friendly O/W (Oil in Water) formula that is refreshing and comfortable to use. This formula is like an oil surrounded by water, and men will be happy to know that it is non-greasy and can be easily removed with a facial cleanser or soap. While the feeling is soft and refreshing, the powerful specifications of SPF50+ PA++++ block UV rays well. The fragrance is a refreshing botanical blend of tea tree, lavender, orange, and other botanical aromas.
The strongest UV protection sunscreen 4DUO MEN 'The UV Protector' (SPF50+ PA++++)
☑ SPF50+ PA++++
☑ For outdoor and leisure activities
☑ Resistant to sweat and sebum
☑ Cream type
Duo Men’s “offensive” sunscreen not only “protects” the skin from external stimuli such as ultraviolet rays and air pollutants such as PM2.5, but also conditions the skin, prevents blemishes, and treats dullness. The UV Protector from Duo Men is an “aggressive” sunscreen that not only “protects” the skin from irritants, but also conditions the skin and prevents blemishes and dullness. It contains transparent light-diffusing powder that adheres to the skin to make it look brighter and smoother, and the sebum-absorbing effect of the powder prevents the appearance of pores and shine, keeping the skin smooth and silky for a long time. The waterproof function is strong enough to handle waterfall sweat.
5 strongest UV protection sunscreens
☑ SPF50+ PA++++
☑ Dry and sensitive skin
☑ Removes with soap
☑ Cream type
Mens beauty is As men’s beauty is gaining momentum, the scope of men’s makeup, including base makeup, has been expanding in recent years. Among these, La Roche-Posay sunscreen, which can be used as a makeup base to tone up the skin, is gaining popularity not only among women but also among men. It also contains ingredients that moisturize the skin and is recommended for those with sensitive or dry skin. Not only does it block long UVA rays, which are said to cause blemishes, wrinkles, and sagging, but it also has a protection function that protects the skin from atmospheric substances such as PM2.5. While it is a sunscreen that can be used as a makeup base, it is also easy to use and can be easily removed with a cleanser or soap.
Search for LA ROCHE-POSAY sunscreen
The strongest UV protection sunscreen 6
☑ SPF50+ PA++++
☑ For sensitive skin
☑ Removes with soap
☑ Serum-like texture
The relationship between the lifestyle of modern people and the function of skin defense itself IPSA’s Protector Multi-Shield was renewed in 2023, focusing on the relationship between modern people’s lifestyles and the function of the skin’s protective functions themselves. As the word “multi” suggests, it blocks not only UV rays but also external damage caused by dust and dirt in the air, and also works like a milky lotion to prevent the deterioration of the moisture barrier function due to dryness. It also works like a milky lotion, preventing the deterioration of the moisture barrier function due to dryness. It is as comfortable to use as a serum and leaves the skin bright and translucent. The stylish bottle design is also a high point of IPSA’s fashionable style.
UV protection strongest sunscreen 7
☑ SPF50+ PA++++
☑ For outdoor and leisure activities
☑ Resistant to sweat and sebum
☑ Cream type
Men’s skin Quattro Botanico’s oil control and UV-blocking products are equipped with the highest spec sunscreen functions in Japan. Just by applying it in the morning before going out, you can block damage from UV rays and keep your skin looking clean and pore-free for a long time, thanks to a formula that suppresses sebum shine, which is common on men’s skin. It is also waterproof and resistant to perspiration and water. The chic, masculine design with black as its base color is also a must-have!
Find QUATTRO BOTANICO sunscreen
UV protection strongest sunscreen 8
☑ SPF50+ PA++++
☑ For dry skin
☑ Removes with soap
☑ Emulsion type
Some sunscreen products feel like a film on the skin or are Some sunscreens feel like a film on the skin or are sticky when touched. Lagom’s Sun Gel Plus is an emulsion-type sunscreen that stretches freshly on the skin without being sticky, and gives a bare skin finish even when applied to the face. As a brand from Korea, a beauty powerhouse, it is rich in skin-friendly ingredients (niacinamide, glutathione, etc.), which help achieve clear, translucent skin. It is a sunscreen with high overall strength, providing UV protection, skin beautifying effects, and moisturizing power.
UV protection strongest sunscreen 9
☑ SPF50+ PA++++
☑ For outdoor and leisure activities
☑ Resistant to sweat and sebum
☑ Cream type
NIVEA MEN “UV Protector” with reasonable price NIVEA MEN “UV Protector” is a reasonably priced product. It has a strong sunscreen effect that can block the intense ultraviolet rays received during sports under the hot sun. It is also good to use during marine sports because of its water-proof specification with sweat and water resistance. It also contains sebum-absorbing ingredients to reduce shine and stickiness caused by sebum. It is also suitable for sweaty people.
Men's recommended sunscreen category BFor commuting to work or going out during the day! A balanced item that is also light on the skin load.
Balanced sunscreen 1
☑ SPF30 PA++
☑ For dry and sensitive skin
☑ Removes with soap
☑ Water-based
Colorant-free, fragrance-free, alcohol-free, and UV absorber-free, Curelle sunscreen is a skin-friendly formula for adults with sensitive skin as well as for babies’ delicate skin. Formulated with ceramide, eucalyptus extract, and other moisturizing ingredients, it not only blocks damage caused by UV rays, but also keeps skin hydrated and less prone to roughness. Also easily available at pharmacies.
Balanced Sunscreen 2
☑ SPF40 PA+++
☑ For sensitive skin
☑ Removes with soap
☑ Cream type
Petroleum-based surfactants and silicone used in many sunscreens, This is a skin-friendly sunscreen created without using any petroleum surfactants, silicones, UV absorbers, parabens, synthetic colorants, mineral oils, etc. used in many sunscreens. It contains moisturizing and beauty ingredients that moisturize and protect the skin from dryness while preventing UV damage. It is also attractive because it does not leave a white cast and can be easily removed with soap and water. It provides UV protection while protecting the skin from UV rays.
Balanced Sunscreen 3
☑ SPF35 PA+++
☑ For sensitive skin
☑ Removable with soap
☑ Gel type
From Anessa’s sunscreen series, well known for its TV commercials Anessa’s sunscreen series, well-known for its TV commercials and other media, is a gel-type product. Among a rich variation of products, the mild gel is a formulation that is safe for even sensitive skin. It is non-greasy, and with 50% skin care ingredients, it is a sunscreen that is good for the skin. It is also water proof, and is equipped with technology that strengthens the UV blocking film when exposed to sweat and water. The brand is packed with cutting-edge technology that can only come from a brand that exclusively sells sunscreen. It is highly functional and resistant to abrasion, yet it can be washed off with soap.
Balanced Sunscreen 4Dr. Jart+ 'Every Sunday Ultra Sheer Priming Sunscreen Stick'
☑ SPF40 PA+++
☑ For sensitive skin
☑ Removes with soap
☑ Stick type
From Korea Skincare brand Dr. Jart+ combines formulas that can be used on sensitive skin and advanced technologies that deliver results, based on expert knowledge of dermatology. UV stick with hyaluronic acid (moisturizing ingredient). It moisturizes the skin when reapplied on the go, and is lightweight and non-greasy. Fragrance-free and suitable for sensitive skin. Most stick-type sunscreens have SPF 50 or higher. On the other hand, Dr. Jart+’s UV stick is SPF40, which is less harsh on the skin and ideal for daily use. It provides just the right amount of UV protection for urbanites.
Men's recommended sunscreen category CFor sensitive skin and short outings! Skin-friendly items
Skin-friendly sunscreen 1Aesop 'Facial Hydrating Lotion'
☑ SPF25 PA+++
☑ For sensitive skin
☑ Soap Removes with soap
☑ Milky texture
Aesop, whose hand washes and room fragrances are popular, also has an excellent skin care line. This moisturizer-type sunscreen is lightweight and blends quickly into the skin. It is recommended to be used after lotion in place of milky lotion or cream. The fragrance is also herbal, making it easy to use regardless of gender.
Skin-friendly Sunscreen 2
☑ SPF27 PA++
☑ For sensitive skin
☑ Removes with soap
☑ Milky texture
Hypoallergenic and gentle on delicate skin. If your skin is prone to irritation when using sunscreen, this is a good item to use. SPF27 PA++ can also provide UV protection on days when you are only in the sun on your way to work, or for short trips such as going to the nearby convenience store.
Skin-friendly sunscreen 3
☑ SPF20 PA+++
☑ For sensitive skin
☑ Removes with soap
☑ Milky texture
As mentioned in previous articles, KANEBO’s “Cream in Day” is easy and highly It is an excellent item for keeping your skin clean and fresh in the office, where it tends to dry out easily, or when you are out for a short period of time. Recommended for men who want to maintain their skin during the day while minimizing the burden on their skin.
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