There are probably many people, both men and women, who are particular about the products they use and follow basic skincare procedures, but for some reason they still experience skin problems. Perhaps it is because of casual daily activities that are having a negative impact on the skin. In this article, we will introduce some NG habits that we tend to do.
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NG habit that causes skin problems (1) “Habit of touching your face
It is not hard to imagine that touching your face with germs on your hands can cause skin irritation. In addition to this, the habit of touching the face is very troublesome in terms of irritating the skin. The main cause of adult acne is the deterioration of the skin barrier due to dryness and irritation. Even casual touching of the face puts a strain on the skin, which accumulates and lowers the skin barrier, making it more prone to acne formation. If you have a habit of unconsciously touching your face or resting your cheekbones on your face, fix it now.
NG habit 2: “Scrubbing your face and wiping your face with a scrubbing pad.
Many men may wash their face vigorously to remove dirt and grime, or wipe their face with a towel to remove moisture. Such behavior not only irritates the skin, but also removes sebum necessary for the skin, which can lead to skin problems such as dryness and acne. When washing your face, it is important to move your hands as if you are rolling foam to minimize the burden on the skin, and when wiping moisture off with a towel, it is important to lightly press the towel against the skin to avoid friction. Incidentally, friction damage can also lead to pigmentation, so those who are prone to blackheads and redness in their pores should be even more careful.
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NG habit 3: “Splashing hot water on your face “
Some may have a good image of using hot water to lift dirt and open pores, but this is a false perception. Be aware that high temperatures can dissolve the sebum membrane and intercellular lipids that protect the skin’s moisture, causing it to dry out. It can also cause skin irritation and itching. Incidentally, it is said that lukewarm water (32°C) is best for washing the face. Even at a temperature slightly warmer than body temperature, dirt can be removed and the barrier function can be maintained.
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NG habit 4: “Showering directly on the face
It is certainly tempting to use a shower to avoid rinsing off the cleanser, but it is even more damaging to the skin to shower directly on the face. Even if the water pressure is just right, it is likely to be too strong for the thin skin of the face, or to wash away even the necessary sebum. It is also said that water pressure can cause pores to sag. It is important to always scoop water into one’s hands when washing one’s face and take enough time to rinse off the foam.
NG Habit 5: “Patting skincare products too vigorously in order to make them penetrate the skin
This NG habit is often seen in beauty beginners. It is often said that patting lotion onto the face improves penetration, but beware that this only puts a burden on the skin, rather than allowing the lotion to penetrate the skin. The patting sound is a sign of forceful application, so it is a standard practice to pat gently on the skin. Men’s skin is often damaged by daily shaving, so it is important to minimize irritation during skin care.
NG habit ⑥ “Massaging your face every day
In fact, daily facial massage is also a bad habit for men who are concerned about facial sagging due to aging or weight gain. In addition to the frictional damage caused by massaging, the strong movement of the skin can loosen the ligaments that connect the facial muscles to the bones, accelerating the sagging process. However, massage itself is a good thing, so there is no problem if it is done once or twice a week. When massaging, it is recommended to apply oil or gel generously to reduce friction, to use shiatsu massage, and to use only lymphatic drainage.
NG habit 7) “Not applying sunscreen.
Although it has become commonplace for men to take care of their skin nowadays, there are still many who have not yet adopted sunscreen. In fact, it is said that the ultraviolet rays we are exposed to every day are responsible for as much as 80% of skin aging. Moreover, they accumulate and have an adverse effect on the skin, so it is essential to use anti-ultraviolet ray protection items. Incidentally, UV-A waves, which can reach the inside of the skin, damage the skin in minute amounts even on cloudy days or when indoors with a window. Therefore, even if you spend all day at home, be sure to apply sunscreen to your skin.
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