
In this issue, the author discusses the three most commonly overlooked practices of men who have started skincare but are unable to get their skin cleaned up, as well as new skincare practices that have been gaining attention recently, based on his own experiences.
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It is not enough to simply choose the most expensive skincare products!
It is no exaggeration to say that the most important factor in selecting skincare products is their compatibility with one’s skin. No matter how expensive the skincare product is, if it causes skin irritation or blistering after use, it is an ironclad rule not to use it. Do not assume that expensive skincare products will always make your skin beautiful, but keep searching for skincare products that you feel are compatible with your skin while trying all kinds of products.
To choose the right product for your skin, first understand your skin type!
Although it is ideal to use skincare products that are compatible with your skin, it is difficult to find cosmetics that are actually compatible with your skin. However, there are several shortcuts to choosing skincare products that are compatible with your skin. One of them is skin quality diagnosis. Skin types are broadly classified into four types: oily, dry, combination, and normal, and the best skincare products vary depending on the skin type. For example, if the skin type is found to be oily, it is considered effective to use a light-textured cream or milky lotion to moisturize the skin to reduce stickiness. Skin diagnoses are available at department stores, large supermarkets, drugstores, and many other places, so if you are not sure what your skin type is, we encourage you to have it checked.
Excessive cleansing is a no-no! Damaged skin will be left in shambles!
It is better to avoid washing your face in such a way as to forcibly remove dead skin cells and blackheads from pores. For example, skin care products such as nylon brushes, pore packs, and face scrubs may give you a temporary feeling of refreshment, but they damage your skin, and overdoing it can lead to skin irritation. It is also better to avoid ” scrubbing your face with your hands ” and ” pouring shower water directly on your face ” as they can also damage your skin.
Let’s learn how to wash your face in a way that causes less damage to the skin.
Wash your face twice a day, once in the morning and once at night. When washing your face, make a fine lather and gently remove the lather without scrubbing your skin, and master the cleansing method to keep your skin clean without damaging the skin barrier function. As explained in the previous section, “Selecting skincare products that suit your skin,” facial cleansers are also compatible with your skin, so it is recommended that you try various face cleansers until you find one that suits your skin type. Another well-known new practice in face washing is to use a disposable face towel after washing the face. It is better to avoid common used cloth towels because their irritation and presence of bacteria are said to be bad for the skin.
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It is not enough to be satisfied with correct skin care! It is important to create a series of small habits that do not cause damage to the skin.
Those who find that their skin problems do not improve even if they take care of their skin correctly often have problems with their lifestyle. In order to avoid wasting the skincare methods that they have finally arrived at after trying all kinds of cosmetics, they should try to create habits that do not damage their skin. It is widely known that we need to establish habits such as ” eating a well-balanced diet ” and ” sleeping for more than 7 hours. Of course, these are ideal, but many people find it difficult to keep up these habits. For such people, we recommend starting with small habit improvements. For example, ” apply sunscreen when going out,” “wash your pillowcase regularly,” “be conscious of not touching your face,” and so on. Even if you only create habits to protect your skin from damage to the extent that is feasible, if you continue to do so, the quality of your skin will improve in the future in many cases.
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