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International Protein Recommendation 4: “Dymatize Nutrition ISO 100
The whey protein from Dymatize Nutrition in the U.S. has a high protein content of 78%. It also has almost no fat and low carbohydrates, making it ideal for those who are watching their calories. It also has a smooth taste, which is rare among foreign proteins, making it easy to drink even for those who do not like a strong, sweet taste. Because it is a bit pricey, it is especially recommended for those who are watching their calories while losing weight, rather than for those who want to consume a large amount of protein.
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International Protein Recommendation 5: “Now Foods Micellar Casein
iHerb’s own brand, Now Foods, which is well-known to trainees, has an overwhelmingly high cost performance. The casein protein introduced here from Now Foods features casein micelles. Casein micelles are casein separated and concentrated from skimmed milk, and have larger particles than regular casein. This means that the digestion speed is slower than that of regular casein protein, which is attractive because it keeps you feeling fuller longer. The product itself has no added flavor or taste, so the trick is to mix it with your favorite beverage for a great taste.
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International Protein Recommendation 6: “Naturade Total Soy
From the soy protein category, we would like to introduce this product from Naturade. Although it contains only 13 grams of protein per serving, the 24 vitamins and minerals in Nutralade’s protein blend make it a nutritionally balanced choice for vegans, weight loss, and other health-conscious individuals. Vegans and people who are losing weight tend to drink soy protein, so it is important to choose a soy protein with excellent nutritional balance like this one.
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International Protein Recommendation 7: “MusclePharm Combat Protein Powder
Muscle Farm’s Combat Protein is a favorite of many professional bodybuilders and physicists. The main feature of this product is that it is a mix of five different types of protein, which allows the body to absorb amino acids for up to eight hours, helping to inhibit muscle breakdown and build up. Moreover, it contains two digestive enzymes, protease and lactase. It is recommended for beginners because it can be taken at any time of the day, such as after muscle training, replacing breakfast, or before bed.
