Does ” skin fasting ” really work? A Thorough Lecture on Basic Methods Page 3

What skin care items do you absolutely need to have if you are going to do a petit skin fast?

Skin fasting is not ” absolutely necessary to endure,” and there are some items that may be used to prevent excessive problems. Here are some items you should have if you are going to do a skin fast!

Essentials for skin fasting (1) “Men’s skin can be relieved with ‘additive-free soap’ ” (2) “Men’s skin can be relieved with ‘additive-free soap’ ” (3) “Skin irritation” (4) “Itching and redness of the skin

Men’s skin, which tends to produce sebum, may not be satisfied with just washing with water by all means. However, if you are using a face wash that leaves excessive sebum on the skin, you may get pimples or clogged pores, so it is OK to use a face wash according to the situation. Additive-free soap does not contain synthetic surfactants that disrupt the skin’s barrier function and can be used with relative peace of mind during skin fasting, so there is no harm in preparing it.

Recommendation for additive-free soap: “Cow Brand Additive-Free Soap

The soap is produced by ” Milk Soap,” a soap brand that has been in business for more than 100 years. The soap is made from natural oils and fats and cooked in a kettle over a period of about a week. The soap is made from 100% domestically produced soap base and produces a rich and creamy lather that is pleasant to the touch. It is perfect for those on a skin fast, as it does not over-wash, but leaves the skin with the moisture it needs.

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Additive-free soap recommendation: “Matsuyama Yushi Rice Bran Soap

This item contains rice starch and rice bran oil blended with soap made by the traditional kettle burning method. It cleanses the skin during a skin fast, and the naturally derived moisturizing ingredients lead the skin to a moisturized state without the need for skin care. No synthetic surfactants, mineral oil, fragrance, colorant, or preservatives.

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Essential item for skin fasting (2) “If you are worried about dryness, use Vaseline” (Japanese Pharmacopoeia)

Skin inevitably becomes dry at the beginning of a skin fast. After overcoming this temporary dryness, beautiful skin awaits, but many men give up at this point. Vaseline” is a natural ingredient that can be used for this purpose. Vaseline is a moisturizer refined from petroleum, a natural ingredient, and is gentle enough to be used on babies’ skin. It does not contain any cosmetic ingredients, so it can be used as a moisturizer during skin fasting, and should only be used in thin, partial doses on areas where dryness is a concern, so as not to interfere with skin fasting.

Recommended Vaseline: “Japanese Pharmacopoeia White Vaseline

The whiter the Vaseline, the purer and less impure it is. White Vaseline can be used safely during skin fasting because it is domestically produced white Vaseline. However, be careful how you use it, as it is a product designed for chapped and cracked skin. The key is to refrain from using it only when you are experiencing severe dryness.

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Recommendation of Vaseline “Kenei Baby Vaseline

Vaseline was created with the concept of “suitable for both babies and adults. It is additive-free, gentle to the skin, and easy to use even during skin fasting. The most attractive feature of this product is that it comes in a tube, making it easy to carry around. Always keep it in your pouch or bag to keep your skin moisturized at any time. It is recommended to apply it quickly the moment you feel unbearably dry.

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If you are going to fast your skin, be sure to keep a regular lifestyle in mind!

An indispensable part of the skin fast is ” a regular lifestyle. The barrier function of the skin is also affected by the body’s immunity. A well-balanced diet, moderate exercise, and good sleep are three very important factors for healthy skin. Therefore, when practicing skin fasting, we should also focus on reviewing and improving lifestyle habits. By being aware of this, you will be able to approach beautiful skin more quickly.