Foam rollers improve exercise efficiency! How to choose and recommended products.

Seven recommendations for foam rollers! Introducing the features of each one!

From here, we introduce recommended products that are easy to use even for beginners of foam rollers and those who do not usually exercise. Although it is difficult to distinguish between them due to their simple appearance, each has excellent features, so we hope you will find a foam roller that suits your needs.

Recommended foam roller (1) “LEEPWEI Foam Roller

This is a hard type foam roller with two types of uneven surfaces, which can be used according to the purpose and area of the body at that time. Its size is a generally popular 14 cm in diameter by 33 cm in width, and it is easy to carry in the included storage bag. In addition, since it is made of EVA material, it does not absorb sweat and can be washed with water as it is, so those who are concerned about cleanliness can use it with peace of mind. The product is available in more than 10 different colors, so it is easy to choose the design you like, and the price is less than 1,500 yen including tax, which is excellent for cost performance.

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Recommended foam roller (2) “TRIGGERPOINT Grid Foam Roller

One of the most popular brands of foam rollers is ” TRIGGERPOINT” from the United States. The brand’s foam rollers are popular worldwide, and their flat surface with few bumps and unevenness is popular for its comfort, as if you were being massaged by a therapist. The center cavity is made of a hard material to provide stable support for the user’s body weight. The instruction manual includes a QR code for a video to learn how to use the device, so you can follow up with the product after purchase.

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Recommended foam roller (3) “primasole Compact Foam Roller

This foam roller has large, block-shaped bumps. Generally, foam rollers are around 15 cm in diameter, but this one is smaller at 13 cm in diameter, making it easy to store and carry. It is also perfectly comfortable and soft to the touch, so anyone can use it with ease. It is especially recommended as a first unit for those who have never used a foam roller before or for those who do not usually do much exercise.

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Recommended foam roller (4) “créer foam roller

Equipped with two types of moderately sized bumps, this foam roller has two types of bumps that are moderately large and have a good sense of space between them, and its hardness is just right, neither too hard nor too soft, making it suitable for all people. The difference from other foam rollers is the overwhelming number of color variations. With more than 15 colors, you are sure to find a color that you like or that blends easily with the atmosphere of your room. In particular, the colors that are not found in other foam rollers can be used as interior decorations when not in use. Priced at less than 2,000 yen, these products are suitable for everyone from beginners to experienced foam rollers.

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Recommended foam roller (5) “Soomloom Foam Roller

A foam roller with a flat surface, a tube shape, and a protruding shape. There are two types to choose from: one with a hollow center and the other with a packed core. Needless to say, the hollow-core type is more durable, but the hollow-core type is more convenient as it can be carried or hung by a string. Although they are made of load-bearing PVC material, they can crack depending on how they are used, so the type with a stuffed core is recommended for men.

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Recommended Foam Roller ⑥ “EasyChange Foam Roller

If you are looking for a reliable and cost-effective foam roller, ” EasyChange” is sure to be a strong candidate. It is a Japanese manufacturer with a two-year warranty, and the price is an unbeatable bargain at less than ¥1,000 including tax. The low price does not mean that the quality is inferior. The materials used and the size are the same as before, and the load capacity is as high as 200 kg. The materials used, the size, and the load capacity are the same as before, and the 200 kg load capacity is higher.

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Recommended foam roller (7) “Fitvc Electric Foam Roller

For more comfort, we recommend the electric type. The vibration is applied while the muscles are compressed by their own weight, so it is highly effective in relieving fatigue and provides an efficient massage. This electric foam roller has five levels of strength adjustment, and you can also choose between variable speed mode and slow speed mode. It also has three different types of uneven surfaces, making it very easy to use. Naturally, it is more expensive than a regular foam roller, but the stimulation and benefits that only an electric roller can provide are definitely worth the price.

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