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Last night was awesome, but I look terrible this morning. 4 Emergency Fixes for the Morning After a Night of Heavy Drinking

Last night was awesome, but I look terrible this morning. 4 Emergency Fixes for the Morning After a Night of Heavy Drinking

You meant to have “just one light drink” today, but the conversation got lively and before you knew it, you’d had one too many. The next morning, the mirror reveals bloodshot eyes, puffy eyelids, a swollen face, and a sallow complexion. And of all days, today is the one with an important appointment you absolutely can’t miss.There’s no time to blame yesterday’s self! Here are four emergency fixes you’ll want to try on mornings like this.

”[Emergency”Treat

Dry Eyes & Redness”]

The morning after drinking too much, the effects of alcohol can even show up in the whites of your eyes.In fact, alcohol enters the tears and destabilizes the tear film that covers the surface of the eye. Research has confirmed that this effect lasts until the next morning and is one of the factors that can lead to dryness and irritation in the eyes*1. Not only can dryness lead to redness, but research also shows that red whites of the eyes make you look unhealthy and older*2.If you want to make a good first impression, you can’t overlook the condition of the whites of your eyes. A key strategy is to use different eye drops depending on whether you’re dealing with dryness or redness. If dryness is a concern, artificial tears—which have properties similar to natural tears—are effective. Santen Pharmaceutical’s “Soft Santia” is preservative-free and helps replenish moisture in dry eyes.If you want to temporarily reduce redness in the whites of your eyes, the company’s “Sante FX Neo” is also a good option. The tetrahydrozoline hydrochloride it contains constricts the blood vessels in the conjunctiva, temporarily reducing redness*3. It’s a reliable choice for mornings when you’re worried about redness in the whites of your eyes before an important event.

Click here for details and purchase of Soft Santia
Click here for details and purchase Sante FX Neo

”[Emergency”Cool

Eyelid Puffiness”]

Have you ever woken up the morning after drinking too much to find your eyelids puffy?The skin around the eyes is thin, so even a slight buildup of fluid can make puffiness stand out. While you might be tempted to apply heat to boost blood circulation, cooling the area is actually an effective way to address temporary puffiness.Puffiness occurs when excess fluid accumulates in the tissue beneath the skin. When cooling causes the small blood vessels to constrict, it helps prevent fluid from moving from the blood vessels into the surrounding tissue, which can temporarily alleviate puffiness *4. For mornings like these, we recommend a cooling eye gel that feels refreshingly cool upon application.CLARINS’ “Active EG Eye Gel” is an eye gel for men that combines a refreshing gel formula with a cooling roll-on tip. Its cooling sensation helps soothe the eye area, making it a great addition to your morning routine if you’re concerned about puffy eyelids.

Click here for details and purchase

”[Emergency”Tackle

Puffiness Across the Entire Face”]

The morning after drinking too much, your cheeks and jawline may be puffy, and your facial contours may appear blurred.There are various ways to combat facial swelling, such as applying cold compresses or giving yourself a light massage. Taking oral medication to address your body’s fluid balance is another effective approach. For example, the Kampo medicine “Goreisan” has been studied for its role in regulating the body’s fluid balance, and its efficacy has been recognized not only for reducing swelling but also for treating hangovers*5.Tsumura’s “Tsumura Kampo Goreisan Extract Granules A” is a Category 2 pharmaceutical product*6 suitable for people who experience thirst, low urine output, and swelling. As a remedy for swelling the morning after drinking too much, you should check whether it matches your symptoms and consider adding it to your list of options.

Click here for details and purchase

”[Emergency”Boost

Dull Complexion”]

The morning after a night of heavy drinking, your complexion may look dull, and your skin may lack luster.In such cases, you’ll want to focus on your skin’s blood flow and moisture levels. Blood flow is one of the key factors that determines how healthy your complexion looks. Furthermore, when your skin is dry, the way it reflects light changes, making dullness and a lack of radiance more noticeable*7. That’s why you’ll want to adopt a two-pronged approach: care that promotes blood flow and moisturizing.To boost blood flow, try using a facial roller. Research shows that stimulating the cheeks with a roller for 5 minutes can increase cutaneous blood flow by about 20%*8. ReFa’s “ReFa CARAT RAY” features two rollers that gently pinch and glide over the skin.For moisturizing, a facial steamer is recommended. Warm steam hydrates the stratum corneum and softens the skin, making it easier for the moisturizing ingredients in the toner you apply afterward to penetrate deep into the stratum corneum.Panasonic’s “Skin Act Steamer Multi EH-SB50” features a “BRIGHT Mode” that alternates between warm steam and cool mist, as well as a function that sprays your own toner as a fine mist.In manufacturer tests using a previous model with equivalent performance, combining warm steam with toner mist increased the penetration of moisturizing ingredients into the stratum corneum by approximately 15% compared to application with a cotton pad*9. This is a great step to incorporate into your morning routine if you’re concerned about dullness or a lack of radiance caused by dryness. Finish by locking in moisture with a moisturizing lotion.

Click here for details and purchase of the ReFa CARAT RAY
Click here for details and purchase of the Skin Act Steamer Multi EH-SB50

References

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