Summer is the season when we have more opportunities to show off our skin at the beach or pool. If the back is rough or pimple-ridden, it will ruin the coolness of the body that has been worked out so hard. In fact, women are more likely to check a man’s back than you might think. The cleanliness of the backside greatly affects the impression. In summer, when sweat and sebum secretion is active, it is important to use a body scrub to remove dead skin cells and care for the back. This article introduces the correct usage and recommended items.
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Why are backs more prone to roughness in summer?Increased Sweat and Sebum + Insufficient Cleaning!
There are two main causes of rough backs. First, there is the issue of sebum secretion. Men secrete more sebum than women, and sweat and oil tend to clog the area around pores. Sebum essentially serves to protect the skin, but excessive secretion pushes up the horny layer of the skin, causing hyperkeratosis (thickening of the horny layer). This causes roughness and roughness on the surface of the skin. Insufficient cleansing is another cause. Ordinary body soap is effective in removing water-soluble dirt such as sweat and sebum, but it does not sufficiently remove old keratin and sebum plugs clogging pores. In particular, the back is an area that is difficult to clean and is prone to accumulation of dead skin cells.
In summer, sweat and sebum secretion increase, which can aggravate the pore environment on the back. The mixing of sweat and sebum facilitates the growth of bacteria, causing the pores to become inflamed and a breeding ground for back acne. If left untreated, the inflammation can be repeated, leading to hyperpigmentation and skin irritation. Therefore, body soap alone is not enough. Regular care with a body scrub, which physically removes dead skin cells, is key to keeping the back smooth.
How do I choose the right body scrub for me?The size of the scrub grains is important! Choose the one that matches your skin type.
There are four main types of body scrubs :salt scrubs,sugar scrubs, natural seed scrubs, and mineral-derived scrubs. Each type has different grain sizes and characteristics, so choose the one that best suits your skin type and your concerns.
| Types of scrubs | Grain size | Characteristics | Skin type |
| Salt scrub | Relatively large | Large mineral-rich particles are effective in promoting blood flow and preventing cold. Can be used on elbows and heels. | Oily skin, Combination skin |
| Sugar scrub | Relatively small | Small particles are easy to dissolve, so it is gentle on the skin and can be used on the face. | Sensitive skin, dry skin |
| Natural seed scrub | Small | Fine particles are gentle to the skin. Some have antioxidant and anti-inflammatory properties. | All skin types |
| Mineral-derived scrub | Relatively large | Inorganic particles that are insoluble in water and characterized by sustained abrasive power. Contains minerals and adsorbs sebum and dirt. | Oily skin, combination skin |
How to use scrub?It is best to use the scrub once a week in the second half of bathing.
Many people shy away from scrubs, saying, “They may be too harsh.” However, the skin on the back, chest, and abdomen is thicker than that of the face, and exfoliation with a scrub is more effective. Even so, overuse and excessive scrubbing are not recommended, and body scrubs are most effective when performed once a week during the second half of a bath, when the pores are open. When pores are closed, dirt hardens and is difficult to remove, but when pores are open, scrub particles can easily reach and efficiently remove dirt. The basic rule of thumb is to massage gently, as if stroking, rather than to scrub vigorously. For back care, use a long hand brush or towel to reach hard-to-reach areas. For those who suffer from back acne, it is good to use a sebum-suppressing lotion such as Medicube’s Azelaic Acid Toner.
Below is a list of recommended body scrubs for men.
Recommended Body Scrub for Men 1
Aesop’s “Geranium Body Scrub” is a well-reputed product that leaves the skin moist and smooth after washing. It comes in an easy-to-use tube type, and the minimalist package design looks great in the bathroom or toilet. The scrubbing ingredient is made from finely ground pumice stone, which removes dead skin cells and dirt from pores while leaving the skin surface smooth. The fragrance is a refreshing citrus scent with green undertones, creating a cool, refreshing finish.
Find Aesop’s ” Geranium Body Scrub ” here.
Recommended Body Scrubs for Men 2
SHIRO’s Ice Mint series is popular for its body spray, but the body scrub is also recommended. This elastic body scrub is a paste that holds moisture, and the volcanic ash (scrubbing ingredient) from the Shirasu Plateau in Kagoshima Prefecture removes dead skin cells. It also contains aloe, which has a high water retention capacity, to condition the skin with a light moisturizing effect. Scented with lime, bergamot, and mint.
Find SHIRO’s ” Ice Mint Body Scrub “.
Recommended Body Scrubs for Men 3
A body scrub from Maison Margiela’s very popular “Replica Lazy Sunday Morning” perfume. This was a limited-quantity product for the 2024 Christmas coffret, but there are still a few left in stock online. The plant-derived scrub, made from argan nuts, gently exfoliates the skin. The fragrance is of fine linen, like sheets after washing.
Find the Maison Margiela ” Replica Body Scrub “
Recommended Body Scrubs for Men 4
Founded in 1979 by Arthur Guidotti, a charismatic stylist who founded a top Beverly Hills salon, “Giovanni Cosmetics” was founded in 1979 by Arthur Guidotti, a charismatic stylist who founded a top salon in Beverly Hills. The ” Salt Body Scrub ” uses mineral-rich organic sea salt to cleanse away dead skin cells and waste, leaving the skin tight and firm. Aloe and vegetable glycerin replenish moisture and smooth the skin. The fragrance is fresh, like lemonade with mint.
Find giovanni ” Salt Body Scrub
5 Recommended Body Scrubs for Men
If you are looking for a cost-effective product, MUJI’s “Body Scrub Cool Type” is the best candidate. Not only does the menthol blend provide a cool, refreshing sensation, but the rice powder-derived scrub thoroughly removes dirt and dead skin cells from pores, leaving skin smooth and silky smooth. The refreshing citrus scent is also pleasant, making this a perfect summer bath time product.
Find MUJI ” Body Scrub Cool Type
Recommended Body Scrubs for Men 6
Sabon’s “Body Scrub Gentleman” uses a salt and oil formula to polish skin to a smooth shine. Dead Sea salt, rich in minerals, gently removes dead skin cells to clear the skin surface. At the same time, three kinds of organic oils moisturize and add a fresh glow. The fragrance is a clean citrus woody scent suitable for sophisticated gentlemen.
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