Swelling of the face is directly related to a bad impression. In the worst case, you may be branded as ” unhealthy, unworkable, and unattractive. However, the day after drinking at work, we tend to swell up… So, this time, we will introduce the ” ultimate three-step combo to counteract swelling ” to quickly regain a sharp facial line!
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Why is your face swollen the day after a drinking session?Causes and Mechanisms of Swelling
Swelling is caused by an imbalance of water in the body and the accumulation of excess water between cells, or by water leaking out of blood vessels and lymph vessels and accumulating in tissues. Normally, water in the blood vessels is regulated by the lymphatic system and the kidneys. However, if blood flow or lymphatic flow is blocked, it is not properly drained and appears as swelling in the limbs or face. The main causes in daily life are ” excessive water intake, ” prolonged standing or sitting, ” alcohol and salt intake, ” and lack of sleep. Especially after drinking, many people experience severe swelling due to the double punch of excessive alcohol and salt intake and lack of sleep. To reduce swelling, it is important to adjust water balance and promote blood circulation. However, if the swelling persists chronically, it is recommended to consult a physician because of the possibility of internal organ disease.
Below is the ultimate three-step combo to prevent swelling!
Ultimate Swelling Countermeasure 3-Step Combo, Part 1Soak in 40°C water with AYURA bath salts for 15 minutes!
The key to preventing swelling is to drain excess water from the body and promote blood circulation. In this regard, bathing is recommended: soaking in 38~40°C water will increase the parasympathetic nervous system and promote blood flow and lymphatic circulation. Take a bath for about 15~20 minutes to warm up your body from the core. In addition, the use of medicated bath salts, which are expected to promote blood circulation, will increase the effectiveness of anti-swelling measures. For example, AYURA bath salts contain ginger, licorice, and chili peppers, which are ideal for promoting perspiration and blood circulation. In addition, since they are medicated bath salts, they are great for ” relieving fatigue, stiff shoulders, sensitivity to cold, and back pain. While bathing, lightly massage the face line from the temples to the chin to drain the lymphatic system. After getting out of the bath, drink a glass of water. If you drink too much, you will lose the meaning of sweating!
Find AYURA Medicated Ginger Bath Bath Salts (@cosme)
The ultimate anti-swelling triple combo, part 2Numberuzin(numbuzin)9 pack for a forceful lift!
Swelling blurs the face line and makes the face look bigger and sagging. For swollen face lines, use a pack to lift them up. The secret of Numbers Inn’s No. 9 pack, which is now a hot topic among women around the world, lies in its shape. Unlike ordinary face packs, the pack is divided into two parts, one for the upper part of the face and one for the lower part. The lower part is hooked to the ear, which physically lifts up the face line. It also contains niacinamide, which is effective in whitening and treating dullness, peptides, which help skin firmness, ceramide, and hyaluronic acid, which are moisturizing ingredients. It can be used not only for swelling, but also as a countermeasure against dullness and sagging skin.
Find the Number’s Inn No. 9 NMN Biolift Wrapping Mask (@cosme)
Find Number’s Inn No. 9 NMN Bio Lift Wrapping Mask (OLIVE YOUNG)
The Ultimate Swelling Countermeasure Triple Combo, Part 3In the morning, pour Chinese herbal medicine in white water!
To finish off the swelling countermeasure, don’t forget to use Chinese herbs to balance the water balance from within the body. It is important to take Chinese herbs for swelling on an empty stomach. The most effective Chinese herbs are ” Touki Shakuyaku Sansan,” ” Goreisansan,” ” Booiogitou,” etc. Each of these herbs has different effects on different types of swelling. Each of them is effective for different types of swelling.
| Chinese herbal medicine | Cause of swelling | Characteristics | Recommended for people who |
| Gorinosan | Deterioration of water metabolism | Drain excess water, good for hangover | Swelling after drinking water, feeling sick due to weather |
| Hozu Huangqi Yu | water weight gain, decreased metabolism | Regulation of autonomic nervous system, adjustment of water balance | Sweating easily, swelling due to lack of exercise |
| Touki Peony | cold, poor circulation | regulate anemia and hormonal balance | Coldness, tiredness |
Chinese herbal medicines are characterized by the fact that their ingredients dissolve and are easily absorbed when taken with hot water. Drinking with water is also acceptable, but avoid cold water when doing so. For breakfast, warm soup is recommended. In addition, eating more foods that contain potassium, vitamin B1, and citric acid will help reduce swelling. For example, avocados, bananas, kiwis, spinach, sweet potatoes, citrus fruits, etc.
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