
Before going out, I stood in front of the mirror to check my outfit, but I still couldn’t get it right. Yes, it is because I have a large face and my head and body are unbalanced. I’ve noticed this ever since I looked back at group photos from my school days. “…… yeah I’m the only one with a big face.” I’ve noticed that I’m the only one with a big face. Then, I overheard a comment from a girl I was interested in. ” I like men with small faces! There must be many men who secretly have a sense of inferiority because of their natural features, which they can’t do anything about. In this article, we will thoroughly explain “7 ways to make your face look smaller” to such men.
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How to make a big face look smaller 1Longer bangs and a center part to hide the temples
One of the biggest causes of a large face is a lot of blank space on the face. Exposed temples, in particular, make the face appear wider and give the impression of a floating head. The key, then, is to hide the temples. While keeping the sides of the face tight, simply sweeping the hair lightly to hide the temples will block out the contours and give the face a clean look. A center part with long bangs is one of the best solutions. The vertical line of the parted bangs allows the eye to flow up and down, naturally hiding the width of the face. As a result, the overall contours of the head are tightened and the face appears smaller.

A slightly matte type of styling product that absorbs light is preferable to a shiny one. For medium to long hair, hair can be dropped from the temples to the cheekbones and gills to boldly shave the facial margins. Conversely, if a person with a large face has too much of the face, as in a fade or two-block, the contours will be exposed and the volume of the face will be emphasized. The hairstyle is an effective means of controlling the width of the face. Where to show and where to hide. Depending on the design, the size of the face will appear different. By all means, clearly tell a skilled hairdresser what you want to look like with a small face, and let him or her devise the hair styling as well.
How to make a large face look smaller 2Perform muscle training to widen the shoulders and increase the thickness of the chest plate
One of the causes of a large face is that the upper body of the body lacks “thickness” and “width“Lack of thickness” and “ width ” in the upper half of the body. If the shoulders are narrow and the chest area is thin, the face appears to float in relation to the body, creating a head-body imbalance. Conversely, if the upper body is trained to broaden the body frame, the face will occupy less space and naturally appear smaller. The middle deltoids, latissimus dorsi, and upper pectoral muscles should be targeted. Side raises give the shoulders width, and pull-ups and lat pulldowns create a broadened back.
Then, add thickness to the upper chest with incline bench presses and incline dumbbell presses. By training these in a balanced manner, a three-dimensional “face” is created in the upper body, making the face appear relatively smaller. When the shoulders are broadened and the chest is thickened, the face in the mirror will appear tighter.
How to make a large face look smaller 3Choosing and wearing tops with an open neck
Clothes with a tight neckline tend to emphasize the contours and presence of the face. Crew-neck T-shirts and turtleneck knits can fill in the boundary between the neck and face, making the face area appear larger. What we want to be conscious of, then, is to create a break at the neck. It is practical and effective to choose a U-neck or V-neck that is open at the neck, or to choose a crew-neck design with a generous neckline.
In the case of shirts, opening the shirt to the second button and creating a vertical space around the face gives a clean look. On the other hand, clothing that completely covers the neck, such as turtlenecks, can make the face appear larger.

Scarves and scarves should not be worn in such a way as to hide the neck, but rather should be worn loose around the neck (although this is not good for protection from the cold). The open neck is an “escape route” for creating the illusion of a small face.
How to make a large face look small 4Thick-soled shoes and insoles to increase height
One of the causes of a large face is that the ratio of the head to the body is too large. The simplest way to physically change this is to increase height. Raising the overall height with thick-soled shoes or insoles will reduce the occupancy of the face and improve the balance of the head and body. Even a mere 3 to 4 cm can make a big difference. The basic rule is to choose leather shoes, boots, or sneakers with thick soles.
Incidentally, when adding thick insoles to low-cut sneakers or shorts, be careful not to overdo it, as the heels may fall out. On the other hand, boots and high-cut sneakers are suitable for boldly increasing height because the heel does not easily fall out even if thick insoles are inserted. However, do not overdo it, as adding too much height with insoles can cause instability in the center of gravity, making walking and standing appear unnatural and increasing the risk of injury from falls. When adding insoles, the highest priority should be placed on stability when walking.
5 ways to make a large face look smallerLifestyle habits to prevent swelling and keep facial contours sharp
A face that looks fuller in the morning is often due to swelling. When blood flow and lymph flow are blocked during sleep, excess fluid accumulates in the face, blurring the contours. The basic rule of thumb to counteract this problem is a balance of water and salt. It is important not to cut back on water, but to take in water and promote drainage. On days when salt intake is excessive, consciously include foods high in potassium such as spinach, avocado, broccoli, bananas, and kiwi. Pay attention to the height of the pillow as well, as too high a pillow can compress the lymphatic system in the neck and contribute to swelling. Ideally, alcohol and salty food should also be avoided before bed. Chronic swelling may be caused by a constitutional blockage of water metabolism. In such cases, one option is to seek the help of Chinese herbal medicine tailored to one’s constitution. Goreizan is suitable for those who swell easily due to atmospheric pressure and humidity, and Bogi H ogito is suitable for those who have low muscle mass and are prone to water weight gain. Both help to regulate the circulation of water in the body and keep the contours of the body clear.
How to Make a Big Face Look Smaller 6Elevating Contour Tension with Erabotox
One of the causes of the lower half of the face appearing larger is the tension of the gills due to the development of the masseter muscle. The more a person is in the habit of biting or clenching his or her teeth, the more the muscles become enlarged and the width of the lower face appears wider. Many people suffer from the so-called home base face or gills. An effective method to physically loosen this is elabotox injections. By injecting botulinum toxin into the muscles and reducing the tension in the masseter muscle, the tension in the contours is gradually relieved over several weeks or months.

Unlike surgical procedures that shave the face, there is almost no downtime, as the patient simply needs to refrain from exercising, drinking, or bathing before and after the procedure, which raises the body temperature. The effect lasts from 3 to 6 months, and the shape is stabilized by repeated re-injection while monitoring muscle movement. Ideally, the treatment should be limited to ” loosening up a little ” as too much will give the impression of a bulky appearance. In my case, I had a habit of clenching my teeth while sleeping, which was also a side benefit of the elabotox. Botox injections are a medical procedure, and the effects and side effects may vary from person to person. Always have a consultation with a trusted doctor and consider a procedure that is appropriate for your facial features and muscles.
How to make a large face look smaller7Designing the illusion of contours with men's makeup
There are TV personalities whose faces are surprisingly small when you meet them in person, but when they are photographed in the studio, their faces are basically perfectly lit and there are no shadows on their faces. The face looks smaller. Conversely, it is possible to create the illusion of a small face by controlling the three-dimensionality and perspective through the arrangement of light and shadow. Men’s makeup is effective for this purpose. The standard practice is to apply shading to the contours of the face, away from the center of the face.
If the shadow is applied diagonally from under the cheekbones to the chin, the lower half of the face will appear tighter and the width of the face will appear reduced. If used by men, a shading powder is recommended, as it is easy to use and hard to mess up.
Conversely, adding a highlighter to the center of the face, such as the bridge of the nose and under the eyes, draws the eye to the center and naturally tightens the contours. However, if you are not familiar with makeup, be careful not to overdo it, as it can easily become unnatural.
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