Men’s skin needs sunscreen too! Why and what do you recommend?

How to choose the right sunscreen for you? Here are some pointers for choosing the right one!

Men are not familiar with sunscreens, and tend to think that the higher the protection value of a sunscreen, the better. In reality, however, the higher protection value may be a disadvantage depending on the situation. Therefore, if you are going to purchase a sunscreen, it is important to choose a product that is suitable for the situation in which you will be using it. Here is some basic information on sunscreens and how to choose the right one!

What are SPF and PA values of sunscreens?

SPF” and “PA” are always written on the package of sunscreen. SPF is a protection index for B-wave (UV-B), which causes sunburn and inflammation, and PA is a protection index for A-wave (UV-A), which causes skin aging. For both, the higher the number or +, the higher the protection rate. The highest value in Japan is “SPF50+ / PA++++.” However, the highest value is not necessarily better. However, the highest value is not necessarily better. Check out the selection method introduced here.

Points to consider when choosing a sunscreen (1) “For daily use during the summer season, SPF 30-40 and PA++ are ideal.

In fact, products with the highest or near-highest protection index, such as SPF50+ / PA++++, are not suitable for daily use. For daily use in summer, ” SPF30-40/PA++” is sufficient. If you are exposed to ultraviolet rays for a total of two hours or less while commuting to work, school, shopping, etc., these values should be used as a general guideline.

Key Points for Selecting a Sunscreen (2): “For leisure activities such as sports and the ocean, focus on the highest level of protection and resistance to fall off.

For leisure activities such as sports, going to the beach, or mountain climbing, you should choose a sunscreen with the highest level of ” SPF50+ PA++++ ” in Japan, since you will be exposed to the sun for a longer period of time. Furthermore, since sunscreens are easily removed by sweat and water, a water-proof formula is ideal. In any case, focus on high protection rate and resistance to fall off to thoroughly protect the skin.

Key Points for Selecting Sunscreen (3) “For non-summer days, bad weather, and days with few outings, SPF around 20 and PA+ is fine!

It is said that UV rays are strongest from May to September. Sunscreen is necessary because ultraviolet rays fall in other seasons as well, but the UV protection rate of the sunscreen you use should be low enough. Incidentally, the amount of UV rays varies depending on the weather. The amount of UV rays on a cloudy day is about 60% of that on a sunny day, and on a rainy day it is about 30% of that on a sunny day.

Key Points for Selecting Sunscreen (4) “For face or body? For face or body? Check the purpose of the product beforehand.

Sunscreens are mainly made for the face and body. For example, many sunscreens for the face contain moisturizing and beauty ingredients to prevent skin problems at the same time. On the other hand, sunscreens for the body are light and smooth, so depending on your skin type, you may feel dry when applying them to your face. It is advisable to choose a sunscreen that can be used on different parts of the body, or to choose a sunscreen that can be used on both parts of the body.

Look for sunscreens for both face and body.

Key Points for Choosing a Sunscreen (5) “Choose a UV absorber-free sunscreen for sensitive skin.

There are two types of sunscreen ingredients: “UV absorbers” and “UV scatterers. UV absorbers convert light into heat energy and prevent damage to the skin, but this can irritate the skin. On the other hand, UV scatterers are less effective in protecting the skin, but they reflect and scatter UV rays by forming a film on the skin’s surface, so there is less burden on the skin. It is advisable to choose a product that suits your skin type in terms of effectiveness and skin-friendliness.

Find a sunscreen that is free from UV absorbers

Key Points for Selecting a Sunscreen (6) “Feel and comfort vary depending on the type!

Sunscreens are available in a variety of textures. Gels and lotions are recommended if you prefer a non-greasy feel, while emulsions and creams are recommended if you want a moist, moisturizing texture. If you do not want to get your hands dirty or are looking for a sunscreen to carry around with you, spray-type sunscreens are a good choice. There are also many sunscreens that leave a white cast on the areas where they are applied. If you do not want to look like you are applying a sunscreen to your skin, or if you do not want to look like you are applying a sunscreen to your skin, you should choose a sunscreen that says on the package that it “does not easily float on the skin.

Find a sunscreen that does not leave a white cast

Key to choosing a sunscreen (7) “Check whether it can be removed with a cleanser!

Many sunscreens do not come off properly with a cleanser alone and require cleansing. This tends to be the case with sunscreens with water-proof formulations that do not easily come off with perspiration or water. If cleansing is a hassle, it is better to choose a sunscreen that can be removed with a facial cleanser and reapply frequently during the day. Many products have information on how to remove the sunscreen, so be sure to check the information before choosing a sunscreen.

Find a sunscreen that can be washed off with soap

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The basics of sunscreen! How much to apply and when to use it?

If sunscreen is not applied properly, it may be ineffective and even though it is applied, it may be completely useless. Here are some tips for effective use.

The right amount of sunscreen depends on the texture!

As with other skincare products, applying sunscreen evenly is the key to getting the full benefit of its effects. In addition, the amount of sunscreen to be applied should be taken into consideration. The appropriate amount varies depending on the texture of the sunscreen, and for liquid sunscreens, the appropriate amount is two one-yen coins or 500-yen coins. Since the size of each person’s face is different and this is only a guideline, it is advisable to use the aforementioned amounts as a base for fine-tuning the application.

If you use only a small amount because you are concerned about skin irritation or to keep costs down, you will not get the effect of the amount on the package. If you use only a small amount of sunscreen because you are concerned about irritation or to keep costs down, you will not get the effect of the labeled value, and it will be unevenly distributed. If you are concerned about the stickiness of the sunscreen or have applied too much, try lightly pressing the sunscreen with a tissue after applying and blending it in to remove excess sunscreen.

Apply 10 minutes after completing skincare! Don’t forget to reapply frequently!

Sunscreen should be applied after skincare. If the lotion or milky lotion is not well absorbed into the skin, the sunscreen tends to be applied unevenly, so it is best to leave it on for about 10 minutes after skin care. After that, spread an appropriate amount of sunscreen over the entire face to achieve a clean finish without any unevenness or breakdown. In addition, frequent reapplication during the day is essential. Sunscreen is removed by sweat, sebum, and friction from masks and towels, so reapplication every 3 to 5 hours will ensure a flawless complexion throughout the day.