Push-ups are a simple yet profound muscle training exercise! Learn the right way to do them & tips to work your pectoral muscles!

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Push-ups are a simple yet profound muscle training exercise! Learn the right way to do them & tips to work your pectoral muscles!

If you want to get more out of your pushups, we recommend the ” Push-Up Bar “!

A push-up bar is a muscle training tool consisting of a base and grips. By using this, the body is lowered below the position of the hands, which expands the range of motion and dramatically increases the effectiveness of muscle training. It is recommended for those who have had enough of the normal push-up, as well as for those who want to get the most out of it, so why not take this opportunity to check it out?

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関連記事 Push-up bars for killer pectoral muscles! Introducing effective menus.
プッシュアップバーでキレのある大胸筋を!効果的なメニューを紹介
Trainers also recommend this push-up bar! Push-up bars vary slightly in material, shape, and function, so it can be a b...

Recommended push-up bar ① “Bodytech”

The grip portion is inclined to reduce the burden on your wrists, so you can drop your body firmly and load your pectoral muscles. This allows you to drop your body firmly and apply load to your pectoral muscles. In addition, the affordable price makes it easy to get your hands on, so it is recommended for those who are curious about it and considering the risk to injury.

Click here for details and purchase.

Recommended push-up bar (2) “NAKO”

The main feature of this push-up bar is that it has large suction cups. Since they are firmly adsorbed to the floor, there is no need to worry about them shifting or risk damaging the floor. In addition, it can also be used for sit-ups by hooking your feet to it.

Click here for details.

Recommended push-up bar ( 3) “Wolfyok”

In addition to a large base, this bar boasts excellent stability thanks to the rubber ground contact with the floor. It is also designed to be safe and secure, with a load capacity of 320 kg. The load capacity of 320 kg is also a welcome relief.

Click here for details.

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