Improve the quality of your home training! 5 recommendations for muscle training equipment

Improve the quality of your home training! 2 recommended muscle training goods that are convenient to have

In addition to the three mentioned above, we introduce two muscle training goods that will further enhance the quality of your home training.

Muscle Training Goods Recommendation 1: “Training Mat

Just as the yarns switch on at once when you come to the gym, a training mat is indispensable if you want to focus on training at home. It is highly recommended from a practical standpoint as well. The cushioning makes it useful in muscle training where you put your knees and back on the floor, and its non-slip effect also makes it easier to stabilize your muscle training movements. Another important point is that it is basically easy to care for and can always be kept in good hygienic condition.

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Muscle Training Goods Recommended ➁ “Push-up Bar

A push-up bar is a product that increases the effectiveness of push-ups, a standard part of pectoral training at home. The use of a push-up bar increases the range of motion of push-ups, enabling a higher-intensity workout. Nowadays, various types of push-up bars are available, including one that can be fixed to the floor by sticking suction cups to the floor and hooked to the legs to perform sit-ups.

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Push-up bars for killer pectoral muscles! Introducing effective menus.

Here's a menu of push-up bar workouts to tone up your pectoralis major muscles! It is possible to just use a push-up ba...