11 Muscle Training Goods! Recommended equipment to significantly increase the effectiveness of your home training!

Muscle training goods ④ “Push-up bar

The push-up bar is an item used to increase the effectiveness of push-ups. It allows the body to sink deeper, which expands the range of motion, and it works the pectoralis major and deltoids muscles more effectively. In selecting a push-up, it is important to pay attention to the inclination of the grip and the stability of the base. The material of the grip also determines how easy it is to grip and how slippery it is, so it is important to examine the material carefully before making a choice.

We recommend push-up bar (1) “Bodytech

The sloped grip reduces wrist strain.

This push-up bar has a sponge grip that is sloped to reduce the strain on the wrist. There is no need to worry about your hands getting tired before your pectoral muscles, as is often the case with push-ups. It also has a high rigidity with a load capacity of 100 kg, making it suitable for long-term use.

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Recommended push-up bar ② “NAKO

The convenience of being able to use it for more than just pushups is a must-see!

The push-up bar has not only a base but also large suction cups that provide excellent stability, preventing the user from slipping when applying force in the wrong direction. It can also be used for abdominal exercises by hooking your toes on the grips, so it can be used for more than just push-ups.

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[ Related article ] Push-ups are a simple yet profound form of muscle training! Introducing the proper way to do push-ups and tips for working the pectoral muscles.

Push-ups are a simple yet profound muscle training exercise! Learn the right way to do them & tips to work your pectoral muscles!

If you want to get more out of your pushups, we recommend the " Push-Up Bar "! A push-up bar is a muscle training tool ...