How to choose & recommend supplements to beautify a man’s skin from the inside out!

Supplement for men’s skin (5) “Yamada Apiary Enzyme-Degraded Royal Jelly King

Royal jelly may have an image of being for women, but it is also recommended for men. It has a very good nutritional balance and contains a total of more than 40 nutrients, including amino acids, minerals, and vitamins. It also has the benefit of improving the skin’s barrier function and immunity, which helps improve sensitive skin and relieve fatigue. It is also effective in preventing thinning hair, which men should be concerned about, so there should be no harm in taking it.

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Supplement for Men’s Skin (6) “DHC Multi-Vitamin

If you want to take a group of vitamins that are often lacking, a multivitamin is recommended. DHC’s multivitamin, which requires only one tablet a day, makes it easy to remember to take and easy to continue taking. The vitamins are in perfect quantity, and since they all help maintain healthy skin, chronic skin problems and acne can be expected to improve. Of course, it is also useful for maintaining good health, so those who have difficulty eating a well-balanced diet should definitely give it a try.

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Supplement for Men’s Skin (7) “Kentai (Kenko Kenko Kenko Kenkyusho) Multi-Vitamin & Mineral

If you are a muscle-training man, you have probably seen ” Kentai’s Multivitamin & Mineral. What makes it a little different from other supplements is that it contains “Bioperine,” which supports the absorption of vitamins and other nutrients, and “Lactobacillus,” which regulates the condition of the stomach. This increases the absorption rate of nutrients, which can be expected to have the effect of quickly leading to healthy skin. In addition, simply looking at the vitamin and mineral content alone, it is one of the best supplements in Japan, so it is recommended for those who do not engage in muscle training.

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Supplement for Men’s Skin (8) “FANCL Supplement for Men in Their 30s and Older ” (Japanese only)

This supplement is packed with nutrients to support busy 30-something men in their prime. A total of seven pills have been picked up, ranging from basic nutrients such as B vitamins and vitamin C to ingredients related to anti-aging care such as coenzyme Q10. The one-month supply is packaged in small portions, making it convenient to carry and easy to take on the go.

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Supplement for Men’s Skin (9) “DHC Delivering Bifidus EX

If the intestinal environment deteriorates due to an imbalance of good bacteria, it can lead to skin problems. To prevent this from happening, it is important to take supplements that regulate the intestinal environment. It is a supplement that is twice as tasty as a single pill, as it improves the condition of the skin while improving the condition of the stomach, so there is no harm in taking it. It is also said that a healthy intestinal environment promotes an increase in the amount of nutrients that can be absorbed and improves the barrier function against bacteria and viruses, so it is a good idea to actively take these supplements.

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