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Introducing Gold’s 7 types of protein!
The following is a list of proteins produced by Gold’s Gym. Starting with the recommended basic protein for immediately after training, the lineup includes products that can be used for various purposes, such as before bedtime or when you are hungry, so please refer to them while considering what you want to take for your own purposes.
Gold’s Gym Protein 1: “Whey Protein + Whey Peptides & Vitamins
This whey protein is based on WPI whey protein and contains whey peptide, which enhances absorption into the body, and seven types of vitamin B, essential for muscle building. The protein content is at a high level of approximately 82%, which will definitely contribute to increasing muscle mass. Furthermore, the high quality of the product is evidenced by the thoroughness with which the ratio is verified many times through monitoring of top athletes. Safety is thoroughly controlled at domestic food manufacturers and pharmaceutical manufacturing plants, so even those who have resistance to foreign-made supplements can rest assured. Incidentally, there are three types of capacities ranging from 360g to 1500g. The product is available in a total of five flavors, including strawberry and yogurt flavors with a refreshing sour and light taste, and chocolate flavors with a distinct richness.
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Gold’s Gym Protein 2 “CFM Whey Protein + Whey Peptides & B Vitamins
This is a supreme product of whey protein using the proprietary CFM process, which combines CFM whey protein with whey peptides and B vitamins, making it a high quality product with a slightly higher price tag, but it will definitely help you achieve a more efficient bodybuilding process. The protein content is about 85%, which is slightly higher than that of regular WPI whey products, and it is also rich in BCAAs, so there are no gaps at all. The product is also available in 20g capacities, so it meets the needs of those who want to try it out for the time being. Five flavors are available, including a plain flavor, a rich milk flavor, and a banana flavor that can be enjoyed like a dessert. For those who do not want to spend a lot of money on body building, this is the product for you.
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Gold’s Gym Protein 3 “Whey & Casein W Protein
This supplement contains a 1:1 combination of CFM whey protein and casein, plus B vitamins. Casein protein, like whey protein, is derived from milk, but it is more gently absorbed than whey protein. The casein used in this protein is made from a milk protein called MPC, which has larger particles than the calcium caseinate and sodium caseinate commonly used in other casein products, and is therefore absorbed more gently by the body. The combination of the quick absorption of CFM whey and the gentle absorption of MPC casein enables the body to continue absorbing protein for an extended period of time. The recommended timing of intake is off-workout days when speedy absorption is not required, or before bedtime when there is little time left before the next meal. Therefore, it is effective to take it together with WPI-only whey protein. The product comes in two capacities, 900g and 2kg, and only vanilla flavor is available.
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Gold’s Gym Protein ④ “Weight Gainer
It is a well-known fact that not only protein but also carbohydrates are important for body growth, but many people may find it difficult to actually consume a large amount of staple food that contains a lot of carbohydrates. This is where weight gainers come in handy. Weight gainers are a great way to bulk up, as they contain carbohydrates in addition to protein and provide high calorie content in a single serving. Each manufacturer has its own unique weight gainer, which is essential for bodybuilding. Gold’s Gym is a good choice for bodybuilding because it contains more BCAAs, dextrin (sugar), minerals, and B vitamins, and it is low in fat. The only flavor available is chocolate, but there is a choice of either a 1 kg or 3 kg high-capacity version, so you can be proactive about taking it for bodybuilding.
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Gold’s Gym Protein ⑤ “Whey Peptide Amino Complex
The ” Whey Peptide Amino Complex ” is designed to be absorbed efficiently and quickly by the body. Approximately 60% of the Whey Peptide Amino Complex contains two types of peptides, “dipeptide” and “tripeptide,” which are highly degradable, to provide the total amount of protein that can be taken in a single serving and speedy absorption. The total amount of protein that can be consumed in a single serving and its speedy absorption are the features of this product. In addition, most of the fat has been removed during the breakdown process, and each 100 grams contains only 1.3 grams of fat, so it can be consumed without hesitation even during physical exertion. At approximately 6,000 yen for 500 grams, this product is expensive for a protein supplement, but the benefits are well worth it.
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Gold’s Gym Protein ⑥ “Whey Protein + Whey Peptide & Vitamins Use-Up Pack
(1) The 20g pack of WPI Whey Protein introduced in (1) is also available. The ingredients are exactly the same, and it is packaged in single-serving portions, making it easy to carry. It will be useful when taking several servings of protein on a long business trip, or as a stocking stuffer at the gym or office. Also, it is a great way to try out the five different flavors. At 216 yen per package (tax included), it is more expensive than buying a large-size package, but it is cheaper than a single-serving protein drink you can buy at a convenience store for about the same price.
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Gold’s Gym Protein ⑦ “Super Junior Protein
Gold’s Gym Protein, a favorite of beginners and athletes alike, actually has a product for juniors as well. Targeting mainly teenagers who are going through a growth spurt, this product, like its other products, is based on high-quality whey protein and contains minerals and vitamins. In addition, it also contains a special blend of glutamine, which helps improve gastrointestinal tract function and immunity and inhibit muscle breakdown. Since many teenagers are involved in club activities and exercise, Gold’s Gym’s “Super Junior Protein” is the perfect choice. Gold’s “Super Junior Protein” is the perfect choice for teenagers who are often involved in club activities.
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