What are the benefits and uses of sauna suits? Thorough explanation of benefits and recommended products

How to Choose a Sauna Suit: 3 Perspectives!

Sauna suits are all the same, right? However, there are a wide variety of sauna suits available from various manufacturers, and there is a wide range of choices. Moreover, they are not inexpensive, so you will want to choose carefully. In this section, we will explain three points of view that you should refer to when selecting a sauna suit.

Finding a sauna suit

Perspective on how to choose (1) “First check the heat storage and sealing properties, which are directly related to the practical aspects!

Heat retention is the most important point to consider when selecting a sauna suit. The purpose of wearing a sauna suit is to make you sweat, so you should check the specifications carefully and choose one made of fabric with heat-insulating properties or fabric with special coding. It is also a good idea to avoid clothing designed to allow heat to escape easily, no matter how much heat-retaining fabric is used. For example, designs with large necks and sleeves that create gaps. Such items allow heat to escape, so it is important to check the size of the garment carefully.

How to Choose (2) “Make your training scene comfortable with a highly functional sauna suit.

Sauna suits are available from all kinds of manufacturers, but the functionality varies from one manufacturer to another. There are a wide variety, from those with antibacterial and deodorant functions to those that are waterproof and windproof, and even those that use light-storing material for safety on nighttime roads. The best choice among them is a sauna suit with high stretchability, because compared to ordinary sportswear, it is not as roomy for movement and may feel tight depending on the menu. If you choose a sauna suit without stretchiness, it is recommended that you choose a slightly larger size, although you will sacrifice a little warmth retention.

How to Choose (3) “If you feel that maintenance is a hassle, choose a suit with easy-care specifications!

Sauna suits are often made of specially coated fabrics, which are generally not machine-washable. Therefore, basic care is to wipe them up with a wet towel, but doing this every time is more troublesome than one might imagine. In addition, forcing them to be washed can damage the fabric, leading to more frequent replacements. However, some products are machine washable, so those who wish to avoid this hassle should also check whether they are easy to care for.