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Shumpei Oshima is a Tokyo-based personal trainer. He started body building because of his own slender body complex and won the first place in the sports model category of Summer Style Award x Dream in 2017. He is also an expert in improving posture and O-legs, and is a hot personal trainer who has gained tremendous trust from clients of all ages.
What is muscle training to widen shoulder width? Introducing a menu you can do at home.
11 Muscle Training Goods! Recommended equipment to significantly increase the effectiveness of your home training!
What is the training menu for pectoral muscles that can be done at home?
Trainers seriously recommend! 5 recommended brands of training wear
Say goodbye to excess skin after dieting! Causes, countermeasures, and remedies.
6 shoulder exercises with dumbbells! What is the menu that can be done at home & tips to make it work?
How many push-ups per day? Recommended number of times and how to change the intensity.
10 carbon-equipped running shoes! Pick the best products for beginners, by manufacturer.
Three hard but very effective abdominal workouts! Levels of training you can do at home!
Easy diet with Famima products! 8 Recommended Lunch Menus
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