What is Casein Protein? From how to choose to recommended products.

Casein Protein Recommendation (7) Muscle Tech Casein Protein Nitro-Tech

Muscletech, popular among bodybuilders around the world, introduces a protein made from 100% casein, which contains high levels of BCAA and glutamine to promote muscle synthesis while allowing muscles to recover. Its sweet taste makes it easy to drink even when dissolved in water, and its low calorie content is also appealing.

Click here for details and purchase

Casein Protein Recommendation (8) Weider Whey Casein Protein

The addition of Wider’s proprietary EMR (Enzymatically Processed Rutin) to the whey and casein protein mixture enhances the efficiency of protein synthesis. The use of calcium caseinate makes it easy to dissolve in water, and its low viscosity makes it pleasant to the palate. It is available in a variety of sizes, from trial to large, so if you are interested in this product, please check it out.

Click here for details.

Casein Protein Recommendation 9: beLEGEND Casein & Whey Protein

Bee Legend” casein and whey protein has a reputation for being easy to drink, even for those who are not fond of casein protein. The higher proportion of whey protein in the formula reduces the high viscosity characteristic of casein, making it easier to drink.

Click here for details.

Related article】What supplements should you take during muscle training? Introducing recommendations that are proven to work.

What supplements should I take during strength training? Recommendations that are proven to work.

Supplements to take during muscle training (3) Carbodrink Carbo stands for carbohydrate, in other words, a drink for ta...