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Shumpei Oshima is a Tokyo-based personal trainer. He started body building because of his own slender body complex, and in 2017 he won the Summer Style Award x Dream in the sports model category. He is also an expert in improving posture and O-legs, and is a hot personal trainer who has gained tremendous trust from clients of all ages.
6 shoulder exercises with dumbbells! What is the menu that can be done at home & tips to make it work?
Say goodbye to excess skin after dieting! Causes, countermeasures, and remedies.
Easy diet with Famima products! 8 Recommended Lunch Menus
11 Muscle Training Goods! Recommended equipment to significantly increase the effectiveness of your home training!
What is muscle training to widen shoulder width? Introducing a menu you can do at home.
Trainers seriously recommend! 5 recommended brands of training wear
How many push-ups per day? Recommended number of times and how to change the intensity.
10 carbon-equipped running shoes! Pick the best products for beginners, by manufacturer.
What is the training menu for pectoral muscles that can be done at home?
Three hard but very effective abdominal workouts! Levels of training you can do at home!
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