Trainer’s endorsement! What are the best products for myofascial release?

Introducing 6 recommended foam rollers for myofascial release!

Recommended foam rollers for myofascial release (1) “LPN Stretch Pole

When it comes to foam rollers, this is the one! The “stretch pole” is so famous that many fitness gyms use it. In addition to being used in many fitness gyms, they are also used in the medical and nursing care fields, and are loved by everyone from children to elderly people and athletes. Just lying on your back is effective and highly relaxing, so it is recommended to incorporate it into your pre-bedtime stretching routine. Incidentally, a half-moon type is also available for those who have difficulty with balance.

Click here for details and purchase

Recommended Foam Rollers for Myofascial Release (2) “TRIGGERPOINT Grid Foam Roller

Trigger Point” is another manufacturer known as a pioneer in foam rollers. The one picked here is a standard foam roller with a special structure that replicates a therapist’s technique and is known for its comfort. It also has a surface part and an uneven part, so it can be used in different ways depending on the area.

For details and purchase, click here.