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Shumpei Oshima is a personal trainer based in Tokyo. He began body building because of his own slender body complex, and in 2017 he won the Summer Style Award x Dream in the sports model category. He is a personal trainer of note who has gained the trust of clients of all ages.
Ranking of popular cost-effective proteins! Recommended WPC Whey by price per gram of protein
What is the training menu for pectoral muscles that can be done at home?
Trainers seriously recommend! 5 recommended brands of training wear
Introduction to different types of push-ups by level! Lectures on 18 types from beginner to advanced.
Easy diet with Famima products! 8 Recommended Lunch Menus
How many push-ups per day? Recommended number of times and how to change the intensity.
What is muscle training to widen shoulder width? Introducing a menu you can do at home.
5 menus to push your abs while standing! Introducing some tough but effective exercises!
10 Japanese Brand Proteins! Look out for quality that rivals those made overseas!
What is the best gym bag for going to the gym? From how to choose to our recommendations, we've got you covered!
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