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Shumpei Oshima is a personal trainer based in Tokyo. He began body building because of his own slender body complex, and in 2017 he won the Summer Style Award x Dream in the sports model category. He is a personal trainer of note who has gained the trust of clients of all ages.
What is muscle training to widen shoulder width? Introducing a menu you can do at home.
11 Muscle Training Goods! Recommended equipment to significantly increase the effectiveness of your home training!
Trainers seriously recommend! 5 recommended brands of training wear
What is the training menu for pectoral muscles that can be done at home?
Say goodbye to excess skin after dieting! Causes, countermeasures, and remedies.
6 shoulder exercises with dumbbells! What is the menu that can be done at home & tips to make it work?
How many push-ups per day? Recommended number of times and how to change the intensity.
Easy diet with Famima products! 8 Recommended Lunch Menus
10 carbon-equipped running shoes! Pick the best products for beginners, by manufacturer.
Three hard but very effective abdominal workouts! Levels of training you can do at home!
![What are the specific 5 changes that muscle training can bring to a man? [“The truth as experienced by practitioners.”]](https://otokomaeken.com/wp-content/uploads/2023/12/3ecb709c1f1613850249ba743b4b1457-630x331.jpg)
