Sponsored by
My Protein also offers recipes for sweets using protein powder!
If you are considering nutritional value and calorie intake, making your own is an effective way. Recently, many recipes using protein powder have appeared on the market, and in fact, My Protein has also published a Youtube video and a blog on its website to show how to make them. In particular, the video is about 1 minute long, and I recommend it because it is concise and easy to understand.
The “Irish Coffee Protein Truffles” shown in the above video has about 86 kcal and about 2.7g of protein per serving. Although the nutritional value is lower than that of ready-made products because the recipe focuses on taste, it is easy to adjust the ingredients and the size of each grain to achieve the calorie and protein levels you are looking for. Incidentally, the ” protein powder ” and ” flavored essence “ used in the video are available in a wide variety, so you can also enjoy changing the flavor. Why not try making your own protein sweets with your favorite flavoring?
| My Protein Protein Powder | Click here for more details and purchase |
| Myprotein Flavor Essence | Click here for details and purchase |
![What are the specific 5 changes that muscle training can bring to a man? [“The truth as experienced by practitioners.”]](https://otokomaeken.com/wp-content/uploads/2023/12/3ecb709c1f1613850249ba743b4b1457-630x331.jpg)
