The proper way & tips on how to do the “palm curl” to strengthen your own body weight! Page 4

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The proper way & tips on how to do the "palm curl" to strengthen your own body weight!

Profile of Mr. Shumpei Oshima, the personal trainer who supervised the training

Shumpei Oshima is a personal trainer based in Tokyo. He started body building because of his own slender body complex and won the first prize in the sports model category of the Summer Style Award x Dream in 2017. He is also an expert in improving posture and O-legs, and is a hot personal trainer who has gained tremendous trust from clients of all ages.

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