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Shumpei Oshima is a personal trainer based in Tokyo. He started body building because of his own slender body complex, and in 2017 he won the Summer Style Award x Dream in the sports model category. He is also an expert in improving posture and O-legs, and is a hot personal trainer who has gained tremendous trust from clients of all ages.
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What is the training menu for pectoral muscles that can be done at home?
Trainers seriously recommend! 5 recommended brands of training wear
Introduction to different types of push-ups by level! Lectures on 18 types from beginner to advanced.
What is muscle training to widen shoulder width? Introducing a menu you can do at home.
Easy diet with Famima products! 8 Recommended Lunch Menus
How many push-ups per day? Recommended number of times and how to change the intensity.
5 menus to push your abs while standing! Introducing some tough but effective exercises!
Why do machos wear tank tops for muscle training? Benefits and recommended products.
Narrow Push-Ups for Thicker Arms! Explanation of how to do it right and what to watch out for.
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