Many people may think that running clothes can be whatever they want. However, clothes made for running are equipped with functions that make exercise comfortable and bring great benefits to exercise performance. In this issue, we will introduce running apparel, from how to choose to what we recommend!
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Running wear these days is all about high specs!
A decade ago, most running wear focused only on ease of movement and breathability, but today’s running wear is full of high-specification items with sweat absorption, quick-drying, antibacterial and deodorant functions, and even UV-cut functions, in addition to stretchability. Some of them even have a fatigue recovery support function, so they are expected to be useful not only for running but also for muscle training. In addition, there are many fashionable apparel brands nowadays, which are perfect for motivating the runner. Various manufacturers and brands are offering these items, so please take this opportunity to check them out.
Which running wear should I buy?
As a minimum, a short-sleeved top, bottoms, and shoes are all you need, but if you tend to get cold easily, it is an ironclad rule to have a jacket, long-sleeved top, and long pants as well. If your body gets cold, your exercise performance will be reduced, so these items will come in handy when exercising indoors in an air-conditioned room. Compression wear is also a good candidate if you want to improve your exercise performance and recover from fatigue. If you are going to go to the trouble of exercising, why not start with clothing that will help you perform at your best?
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