Shrugs add thickness to your shoulders! Simple exercises for stiff shoulders! Page 3

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Shrugs add thickness to your shoulders! Simple exercises for stiff shoulders!

Profile of personal trainer Shumpei Oshima, who supervised this training

Shumpei Oshima is a personal trainer based in Tokyo. He started body building because of his own slender body complex, and in 2017 he won the Summer Style Award x Dream in the sports model category. He is also an expert in improving posture and O-legs, and is a hot personal trainer who has gained tremendous trust from clients of all ages.

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