Neat Chest to Depress the Lower Abdomen! Explanation of how to do it correctly and the key points to increase its effectiveness. Page 2

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Neat Chest to Depress the Lower Abdomen! Explanation of how to do it correctly and the key points to increase its effectiveness.

Profile of personal trainer Shumpei Oshima, who supervised this training

Shumpei Oshima is a personal trainer based in Tokyo. He started body building because of his own slender body complex, and in 2017 he won the Summer Style Award x Dream in the sports model category. He is also an expert in improving posture and O-legs, and is a hot personal trainer who has gained tremendous trust from clients of all ages.

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