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Shumpei Oshima is a personal trainer based in Tokyo. He started body building because of his own slender body complex, and in 2017, he won the Summer Style Award x Dream in the sports model category. He is also an expert in improving posture and O-legs, and is a hot personal trainer who has gained tremendous trust from clients of all ages.
Ranking of popular cost-effective proteins! Recommended WPC Whey by price per gram of protein
Trainers seriously recommend! 5 recommended brands of training wear
Introduction to different types of push-ups by level! Lectures on 18 types from beginner to advanced.
What is muscle training to widen shoulder width? Introducing a menu you can do at home.
What is the training menu for pectoral muscles that can be done at home?
Easy diet with Famima products! 8 Recommended Lunch Menus
How many push-ups per day? Recommended number of times and how to change the intensity.
5 menus to push your abs while standing! Introducing some tough but effective exercises!
10 Japanese Brand Proteins! Look out for quality that rivals those made overseas!
Why do machos wear tank tops for muscle training? Benefits and recommended products.
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