Solving the Running Mask Problem Like a Cutting Edge! Introducing the key points & recommendations for choosing the right one!

Masks are an unavoidable problem for runners in this day and age. If possible, many of us are looking for a solution to the suffocating and sticky feeling caused by sweat while running. Sports masks are the answer to such problems. In this issue, we focus on sports masks, how to choose one, and what we recommend!

Sports Masks” Reduce Discomfort When Wearing a Mask While Running

Running is a sport that is often done alone, and it is easy to maintain social distance, but wearing a mask is essential as a social etiquette to prevent splashing. Although the World Health Organization (WHO) has announced that “Do not wear a mask during strenuous exercise,” most training gyms and fitness clubs require that you wear a mask when using them. However, wearing a mask during exercise not only reduces the amount of oxygen that can be taken in and puts a strain on the lungs and heart, but it can also be uncomfortable, sticking to the face. In addition, in the summer, heat buildup inside the mask can cause heat stroke. Thus, running and masks are very incompatible.

In order to solve this problem, sports manufacturers are working hard to develop “sports masks. They are indeed a potential savior during running and muscle training. The masks are basically made of breathable materials such as mesh, and have high performance such as antibacterial and antiviral properties. In addition, they are highly cost-effective and can be used for a long period of time, as they are designed to be durable so that they are not easily damaged even after repeated washing. Incidentally, because they are designed for strenuous exercise, they also have the advantage of preventing gaps from forming between the mask and the face, and preventing glasses and sunglasses from fogging up.